7.3 km | 00:34:11 | 04:41/km日期: 2018-02-11 20:59 - 卡路里: 449 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 66%
Pace: 04'53" / 05'12" / 04'48" / 04'24" / 04'04" / 04'12" / 04'48" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+01'07") | 1000 / 1000 |
2 | | 05'12" (+01'06") | 1000 / 2000 |
3 | | 04'48" (+00'42") | 1000 / 3000 |
4 | | 04'21" (+00'15") | 1000 / 4000 |
5 | | 04'06" | 1000 / 5000 |
6 | | 04'11" (+00'05") | 1000 / 6000 |
7 | | 04'47" (+00'41") | 1000 / 7000 |
8 | | 05'03" (+00'57") | 300 / 7300 |
2月累積里程 : 152.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'12" | 00:10'05" |
3 | 04'48" | 00:14'53" |
4 | 04'24" | 00:19'17" |
5 | 04'04" | 00:23'21" |
6 | 04'12" | 00:27'33" |
7 | 04'48" | 00:32'21" |
7.3 | 04'59" | 00:33'51" |