29.1 km | 04:13:12 | 08:42/km日期: 2018-02-16 15:32 - 平均心率: 136 - 卡路里: 1331 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 78% - PM2.5: 普通(40)
Pace: 08'08" / 07'21" / 07'30" / 07'20" / 07'25" / 07'22" / 07'17" / 07'23" / 07'26" / 07'50" / 08'11" / 07'43" / 07'48" / 08'30" / 11'56" / 08'25" / 09'17" / 20'31" / 10'12" / 08'11" / 09'01" / 08'16" / 12'41" / 13'07" / 10'11" / 09'14" / 10'20" / 09'53" / 08'44" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+00'52") | 1000 / 1000 |
| 2 | | 07'20" (+00'04") | 1000 / 2000 |
| 3 | | 07'30" (+00'14") | 1000 / 3000 |
| 4 | | 07'20" (+00'04") | 1000 / 4000 |
| 5 | | 07'24" (+00'08") | 1000 / 5000 |
| 6 | | 07'22" (+00'06") | 1000 / 6000 |
| 7 | | 07'16" | 1000 / 7000 |
| 8 | | 07'22" (+00'06") | 1000 / 8000 |
| 9 | | 07'26" (+00'10") | 1000 / 9000 |
| 10 | | 07'50" (+00'34") | 1000 / 10000 |
| 11 | | 08'11" (+00'55") | 1000 / 11000 |
| 12 | | 07'42" (+00'26") | 1000 / 12000 |
| 13 | | 07'48" (+00'32") | 1000 / 13000 |
| 14 | | 08'30" (+01'14") | 1000 / 14000 |
| 15 | | 08'04" (+00'48") | 1000 / 15000 |
| 16 | | 08'24" (+01'08") | 1000 / 16000 |
| 17 | | 09'16" (+02'00") | 1000 / 17000 |
| 18 | | 11'55" (+04'39") | 1000 / 18000 |
| 19 | | 10'11" (+02'55") | 1000 / 19000 |
| 20 | | 08'10" (+00'54") | 1000 / 20000 |
| 21 | | 09'01" (+01'45") | 1000 / 21000 |
| 22 | | 08'15" (+00'59") | 1000 / 22000 |
| 23 | | 12'39" (+05'23") | 1000 / 23000 |
| 24 | | 11'00" (+03'44") | 1000 / 24000 |
| 25 | | 10'10" (+02'54") | 1000 / 25000 |
| 26 | | 09'14" (+01'58") | 1000 / 26000 |
| 27 | | 10'19" (+03'03") | 1000 / 27000 |
| 28 | | 09'53" (+02'37") | 1000 / 28000 |
| 29 | | 08'43" (+01'27") | 1000 / 29000 |
| 30 | | 08'44" (+01'28") | 66 / 29066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 97.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'21" | 00:15'29" |
| 3 | 07'30" | 00:22'59" |
| 4 | 07'20" | 00:30'19" |
| 5 | 07'25" | 00:37'44" |
| 6 | 07'22" | 00:45'06" |
| 7 | 07'17" | 00:52'23" |
| 8 | 07'23" | 00:59'46" |
| 9 | 07'26" | 01:07'12" |
| 10 | 07'50" | 01:15'02" |
| 11 | 08'11" | 01:23'13" |
| 12 | 07'43" | 01:30'56" |
| 13 | 07'48" | 01:38'44" |
| 14 | 08'30" | 01:47'14" |
| 15 | 11'56" | 01:59'10" |
| 16 | 08'25" | 02:07'35" |
| 17 | 09'17" | 02:16'52" |
| 18 | 20'31" | 02:37'23" |
| 19 | 10'12" | 02:47'35" |
| 20 | 08'11" | 02:55'46" |
| 21 | 09'01" | 03:04'47" |
| 22 | 08'16" | 03:13'03" |
| 23 | 12'41" | 03:25'44" |
| 24 | 13'07" | 03:38'51" |
| 25 | 10'11" | 03:49'02" |
| 26 | 09'14" | 03:58'16" |
| 27 | 10'20" | 04:08'36" |
| 28 | 09'53" | 04:18'29" |
| 29 | 08'44" | 04:27'13" |
| 29.1 | 08'42" | 04:27'48" |
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