10.0 km | 00:46:10 | 04:36/km日期: 2018-02-13 21:45 - 卡路里: 680 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 55%
Pace: 05'09" / 04'54" / 04'42" / 04'44" / 04'43" / 04'26" / 04'20" / 04'21" / 04'28" / 04'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'50") | 1000 / 1000 |
| 2 | | 04'53" (+00'34") | 1000 / 2000 |
| 3 | | 04'41" (+00'22") | 1000 / 3000 |
| 4 | | 04'44" (+00'25") | 1000 / 4000 |
| 5 | | 04'42" (+00'23") | 1000 / 5000 |
| 6 | | 04'26" (+00'07") | 1000 / 6000 |
| 7 | | 04'19" | 1000 / 7000 |
| 8 | | 04'21" (+00'02") | 1000 / 8000 |
| 9 | | 04'27" (+00'08") | 1000 / 9000 |
| 10 | | 04'20" (+00'01") | 1000 / 10000 |
| 11 | | 03'21" | 10 / 10010 |
2月累積里程 : 152.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'54" | 00:10'03" |
| 3 | 04'42" | 00:14'45" |
| 4 | 04'44" | 00:19'29" |
| 5 | 04'43" | 00:24'12" |
| 6 | 04'26" | 00:28'38" |
| 7 | 04'20" | 00:32'58" |
| 8 | 04'21" | 00:37'19" |
| 9 | 04'28" | 00:41'47" |
| 10 | 04'21" | 00:46'08" |
| 10.0 | 03'13" | 00:46'10" |
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