14.0 km | 01:30:10 | 06:26/km日期: 2018-02-15 06:23 - 總爬升: 242 m - 平均心率: 146 - 卡路里: 726 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(13)
Pace: 08'38" / 07'41" / 06'53" / 06'06" / 11'16" / 05'56" / 06'17" / 06'12" / 06'43" / 06'13" / 06'35" / 06'38" / 06'44" / 07'12" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'06") | 2000 / 2000 |
| 2 | | 06'29" (+00'22") | 2000 / 4000 |
| 3 | | 06'07" | 2000 / 6000 |
| 4 | | 06'14" (+00'07") | 2000 / 8000 |
| 5 | | 06'14" (+00'07") | 2000 / 10000 |
| 6 | | 06'36" (+00'29") | 2000 / 12000 |
| 7 | | 06'07" | 2000 / 14000 |
| 8 | | 05'45" | 13 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 212.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'41" | 00:16'19" |
| 3 | 06'53" | 00:23'12" |
| 4 | 06'06" | 00:29'18" |
| 5 | 11'16" | 00:40'34" |
| 6 | 05'56" | 00:46'30" |
| 7 | 06'17" | 00:52'47" |
| 8 | 06'12" | 00:58'59" |
| 9 | 06'43" | 01:05'42" |
| 10 | 06'13" | 01:11'55" |
| 11 | 06'35" | 01:18'30" |
| 12 | 06'38" | 01:25'08" |
| 13 | 06'44" | 01:31'52" |
| 14 | 07'12" | 01:39'04" |
| 14.0 | 04'52" | 01:39'08" |
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