17.8 km | 02:00:31 | 06:46/km日期: 2018-02-19 14:09 - 總爬升: 306 m - 卡路里: 1153 Cal - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(10)
Pace: 04'43" / 01'46" / 04'28" / 01'05" / 02'12" / 00'54" / 00'59" / 00'51" / 01'05" / 01'02" / 00'56" / 01'17" / 00'50" / 01'04" / 00'48" / 04'17" / 04'47" / 04'10" / 00'56" / 01'44" / 01'33" / 00'57" / 01'46" / 00'51" / 01'33" / 02'06" / 00'52" / 01'51" / 00'53" / 01'11" / 01'06" / 01'48" / 02'17" / 01'00" / 00'59" / 01'34" / 01'58" / 00'58" / 02'23" / 01'08" / 01'39" / 03'13" / 02'33" / 02'42" / 01'51" / 01'55" / 02'44" / 01'58" / 02'18" / 01'13" / 01'43" / 01'04" / 01'01" / 01'16" / 01'40" / 04'05" / 01'34" / 03'46" / 01'00" / 01'01" / 01'10" / 02'25" / 03'31" / 02'30" / 02'33" /
2月累積里程 : 273.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 01'46" | 00:06'29" |
| 3 | 04'28" | 00:10'57" |
| 4 | 01'05" | 00:12'02" |
| 5 | 02'12" | 00:14'14" |
| 6 | 00'54" | 00:15'08" |
| 7 | 00'59" | 00:16'07" |
| 8 | 00'51" | 00:16'58" |
| 9 | 01'05" | 00:18'03" |
| 10 | 01'02" | 00:19'05" |
| 11 | 00'56" | 00:20'01" |
| 12 | 01'17" | 00:21'18" |
| 13 | 00'50" | 00:22'08" |
| 14 | 01'04" | 00:23'12" |
| 15 | 00'48" | 00:24'00" |
| 16 | 04'17" | 00:28'17" |
| 17 | 04'47" | 00:33'04" |
| 18 | 04'10" | 00:37'14" |
| 19 | 00'56" | 00:38'10" |
| 20 | 01'44" | 00:39'54" |
| 21 | 01'33" | 00:41'27" |
| 22 | 00'57" | 00:42'24" |
| 23 | 01'46" | 00:44'10" |
| 24 | 00'51" | 00:45'01" |
| 25 | 01'33" | 00:46'34" |
| 26 | 02'06" | 00:48'40" |
| 27 | 00'52" | 00:49'32" |
| 28 | 01'51" | 00:51'23" |
| 29 | 00'53" | 00:52'16" |
| 30 | 01'11" | 00:53'27" |
| 31 | 01'06" | 00:54'33" |
| 32 | 01'48" | 00:56'21" |
| 33 | 02'17" | 00:58'38" |
| 34 | 01'00" | 00:59'38" |
| 35 | 00'59" | 01:00'37" |
| 36 | 01'34" | 01:02'11" |
| 37 | 01'58" | 01:04'09" |
| 38 | 00'58" | 01:05'07" |
| 39 | 02'23" | 01:07'30" |
| 40 | 01'08" | 01:08'38" |
| 41 | 01'39" | 01:10'17" |
| 42 | 03'13" | 01:13'30" |
| 43 | 02'33" | 01:16'03" |
| 44 | 02'42" | 01:18'45" |
| 45 | 01'51" | 01:20'36" |
| 46 | 01'55" | 01:22'31" |
| 47 | 02'44" | 01:25'15" |
| 48 | 01'58" | 01:27'13" |
| 49 | 02'18" | 01:29'31" |
| 50 | 01'13" | 01:30'44" |
| 51 | 01'43" | 01:32'27" |
| 52 | 01'04" | 01:33'31" |
| 53 | 01'01" | 01:34'32" |
| 54 | 01'16" | 01:35'48" |
| 55 | 01'40" | 01:37'28" |
| 56 | 04'05" | 01:41'33" |
| 57 | 01'34" | 01:43'07" |
| 58 | 03'46" | 01:46'53" |
| 59 | 01'00" | 01:47'53" |
| 60 | 01'01" | 01:48'54" |
| 61 | 01'10" | 01:50'04" |
| 62 | 02'25" | 01:52'29" |
| 63 | 03'31" | 01:56'00" |
| 64 | 02'30" | 01:58'30" |
| 17.8 | 00'-2" | 02:00'31" |
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