21.6 km | 02:28:02 | 06:50/km日期: 2018-02-17 06:49 - 總爬升: 403 m - 卡路里: 1169 Cal - 總步數: 25556 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 07'28" / 06'28" / 07'27" / 07'52" / 07'08" / 06'36" / 06'47" / 06'33" / 06'36" / 06'40" / 06'18" / 06'25" / 06'30" / 07'35" / 06'04" / 07'02" / 07'49" / 05'54" / 06'10" / 06'08" / 07'48" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+01'27") | 1008 / 1008 | 162 / 82 |
| 2 | | 06'26" (+00'29") | 1004 / 2013 | 180 / 85 |
| 3 | | 07'24" (+01'27") | 1006 / 3019 | 166 / 81 |
| 4 | | 07'53" (+01'56") | 1006 / 4026 | 170 / 74 |
| 5 | | 07'03" (+01'06") | 1001 / 5027 | 174 / 81 |
| 6 | | 06'36" (+00'39") | 1009 / 6036 | 179 / 84 |
| 7 | | 06'41" (+00'44") | 1002 / 7039 | 177 / 84 |
| 8 | | 06'34" (+00'37") | 1006 / 8046 | 180 / 84 |
| 9 | | 06'32" (+00'35") | 1006 / 9053 | 177 / 86 |
| 10 | | 06'39" (+00'42") | 1003 / 10056 | 179 / 83 |
| 11 | | 06'14" (+00'17") | 1005 / 11062 | 182 / 87 |
| 12 | | 06'25" (+00'28") | 1000 / 12063 | 181 / 85 |
| 13 | | 06'29" (+00'32") | 1007 / 13070 | 182 / 84 |
| 14 | | 07'30" (+01'33") | 1002 / 14073 | 144 / 92 |
| 15 | | 06'06" (+00'09") | 1007 / 15080 | 184 / 88 |
| 16 | | 06'59" (+01'02") | 1008 / 16089 | 170 / 83 |
| 17 | | 07'43" (+01'46") | 1001 / 17090 | 171 / 75 |
| 18 | | 05'57" | 1005 / 18096 | 185 / 90 |
| 19 | | 06'04" (+00'07") | 1002 / 19098 | 182 / 90 |
| 20 | | 06'10" (+00'13") | 1002 / 20100 | 182 / 88 |
| 21 | | 07'48" (+01'51") | 1000 / 21101 | 146 / 87 |
| 22 | | 07'04" (+01'07") | 649 / 21751 | 141 / 99 |
2月累積里程 : 267.95 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'28" | 00:13'56" |
| 3 | 07'27" | 00:21'23" |
| 4 | 07'52" | 00:29'15" |
| 5 | 07'08" | 00:36'23" |
| 6 | 06'36" | 00:42'59" |
| 7 | 06'47" | 00:49'46" |
| 8 | 06'33" | 00:56'19" |
| 9 | 06'36" | 01:02'55" |
| 10 | 06'40" | 01:09'35" |
| 11 | 06'18" | 01:15'53" |
| 12 | 06'25" | 01:22'18" |
| 13 | 06'30" | 01:28'48" |
| 14 | 07'35" | 01:36'23" |
| 15 | 06'04" | 01:42'27" |
| 16 | 07'02" | 01:49'29" |
| 17 | 07'49" | 01:57'18" |
| 18 | 05'54" | 02:03'12" |
| 19 | 06'10" | 02:09'22" |
| 20 | 06'08" | 02:15'30" |
| 21 | 07'48" | 02:23'18" |
| 21.6 | 07'17" | 02:28'02" |
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