17.9 km | 01:55:47 | 06:28/km日期: 2018-02-19 06:57 - 卡路里: 964 Cal - 總步數: 20172 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 84% - PM2.5: 普通(36)
Pace: 06'38" / 06'19" / 06'37" / 06'20" / 06'28" / 06'06" / 07'03" / 06'14" / 06'22" / 06'22" / 06'26" / 06'24" / 06'22" / 06'19" / 06'13" / 06'30" / 05'59" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'40") | 1004 / 1004 | 176 / 85 |
2 | | 06'16" (+00'20") | 1007 / 2011 | 178 / 89 |
3 | | 06'34" (+00'38") | 1006 / 3017 | 176 / 85 |
4 | | 06'20" (+00'24") | 1006 / 4023 | 178 / 88 |
5 | | 06'23" (+00'27") | 1003 / 5027 | 178 / 87 |
6 | | 06'07" (+00'11") | 1008 / 6035 | 179 / 91 |
7 | | 06'59" (+01'03") | 1006 / 7042 | 152 / 93 |
8 | | 06'10" (+00'14") | 1001 / 8043 | 179 / 90 |
9 | | 06'23" (+00'27") | 1003 / 9046 | 179 / 87 |
10 | | 06'21" (+00'25") | 1004 / 10051 | 180 / 87 |
11 | | 06'24" (+00'28") | 1004 / 11055 | 179 / 87 |
12 | | 06'22" (+00'26") | 1001 / 12056 | 181 / 86 |
13 | | 06'19" (+00'23") | 1007 / 13064 | 180 / 87 |
14 | | 06'17" (+00'21") | 1002 / 14067 | 180 / 87 |
15 | | 06'12" (+00'16") | 1003 / 15070 | 180 / 88 |
16 | | 06'28" (+00'32") | 1004 / 16075 | 180 / 85 |
17 | | 05'56" | 1001 / 17076 | 180 / 93 |
18 | | 08'11" (+02'15") | 860 / 17937 | 120 / 101 |
2月累積里程 : 267.95 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'19" | 00:12'57" |
3 | 06'37" | 00:19'34" |
4 | 06'20" | 00:25'54" |
5 | 06'28" | 00:32'22" |
6 | 06'06" | 00:38'28" |
7 | 07'03" | 00:45'31" |
8 | 06'14" | 00:51'45" |
9 | 06'22" | 00:58'07" |
10 | 06'22" | 01:04'29" |
11 | 06'26" | 01:10'55" |
12 | 06'24" | 01:17'19" |
13 | 06'22" | 01:23'41" |
14 | 06'19" | 01:30'00" |
15 | 06'13" | 01:36'13" |
16 | 06'30" | 01:42'43" |
17 | 05'59" | 01:48'42" |
17.9 | 08'13" | 01:55'47" |