10.0 km | 00:53:15 | 05:18/km日期: 2018-02-26 20:15 - 地點: 平鎮高中 - 卡路里: 480 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'34" / 05'17" / 05'16" / 05'16" / 05'23" / 05'14" / 05'11" / 05'18" / 05'19" / 05'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'24") | 1000 / 1000 |
| 2 | | 05'17" (+00'07") | 1000 / 2000 |
| 3 | | 05'15" (+00'05") | 1000 / 3000 |
| 4 | | 05'15" (+00'05") | 1000 / 4000 |
| 5 | | 05'22" (+00'12") | 1000 / 5000 |
| 6 | | 05'14" (+00'04") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'17" (+00'07") | 1000 / 8000 |
| 9 | | 05'20" (+00'10") | 1000 / 9000 |
| 10 | | 05'11" (+00'01") | 1000 / 10000 |
| 11 | | 06'45" (+01'35") | 37 / 10037 |
2月累積里程 :
84.19 km 
Asics TARTHERZEAL3 累積 :
968.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'17" | 00:10'51" |
| 3 | 05'16" | 00:16'07" |
| 4 | 05'16" | 00:21'23" |
| 5 | 05'23" | 00:26'46" |
| 6 | 05'14" | 00:32'00" |
| 7 | 05'11" | 00:37'11" |
| 8 | 05'18" | 00:42'29" |
| 9 | 05'19" | 00:47'48" |
| 10 | 05'12" | 00:53'00" |
| 10.0 | 06'38" | 00:53'15" |
展開計圈分析
留言 
