23.5 km | 03:06:43 | 07:56/km日期: 2018-02-28 06:27 - 總爬升: 402 m - 地點: 戀戀桐花半馬試跑 - 平均心率: 174 - 卡路里: 1047 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(53)
Pace: 06'44" / 06'02" / 06'56" / 06'59" / 07'01" / 07'05" / 08'45" / 06'41" / 06'46" / 08'50" / 06'37" / 10'32" / 12'04" / 08'19" / 09'42" / 08'23" / 09'32" / 06'59" / 08'43" / 07'59" / 07'01" / 06'45" / 07'50" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'42") | 1000 / 1000 |
2 | | 06'02" | 1000 / 2000 |
3 | | 06'56" (+00'54") | 1000 / 3000 |
4 | | 06'59" (+00'57") | 1000 / 4000 |
5 | | 07'00" (+00'58") | 1000 / 5000 |
6 | | 07'05" (+01'03") | 1000 / 6000 |
7 | | 08'44" (+02'42") | 1000 / 7000 |
8 | | 06'40" (+00'38") | 1000 / 8000 |
9 | | 06'46" (+00'44") | 1000 / 9000 |
10 | | 08'49" (+02'47") | 1000 / 10000 |
11 | | 06'38" (+00'36") | 1000 / 11000 |
12 | | 10'31" (+04'29") | 1000 / 12000 |
13 | | 12'04" (+06'02") | 1000 / 13000 |
14 | | 08'18" (+02'16") | 1000 / 14000 |
15 | | 09'41" (+03'39") | 1000 / 15000 |
16 | | 08'22" (+02'20") | 1000 / 16000 |
17 | | 09'32" (+03'30") | 1000 / 17000 |
18 | | 06'59" (+00'57") | 1000 / 18000 |
19 | | 08'43" (+02'41") | 1000 / 19000 |
20 | | 07'58" (+01'56") | 1000 / 20000 |
21 | | 07'01" (+00'59") | 1000 / 21000 |
22 | | 06'45" (+00'43") | 1000 / 22000 |
23 | | 07'50" (+01'48") | 1000 / 23000 |
24 | | 08'50" (+02'48") | 504 / 23504 |
新竹Susie Liu
新竹Susie Liu