25.0 km | 04:29:40 | 10:47/km日期: 2018-02-24 08:20 - 總爬升: 949 m - 平均心率: 161 - 卡路里: 1279 Cal - 平均步頻: 150 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 07'46" / 09'33" / 12'04" / 11'02" / 12'44" / 07'05" / 16'11" / 24'31" / 12'12" / 14'23" / 13'52" / 09'47" / 11'22" / 09'26" / 85'23" / 07'23" / 09'57" / 09'29" / 08'33" / 12'27" / 46'04" / 06'34" / 07'21" / 06'25" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'11") | 1000 / 1000 |
2 | | 09'32" (+02'58") | 1000 / 2000 |
3 | | 12'04" (+05'30") | 1000 / 3000 |
4 | | 11'01" (+04'27") | 1000 / 4000 |
5 | | 12'35" (+06'01") | 1000 / 5000 |
6 | | 07'13" (+00'39") | 1000 / 6000 |
7 | | 16'11" (+09'37") | 1000 / 7000 |
8 | | 24'27" (+17'53") | 1000 / 8000 |
9 | | 12'12" (+05'38") | 1000 / 9000 |
10 | | 14'22" (+07'48") | 1000 / 10000 |
11 | | 13'51" (+07'17") | 1000 / 11000 |
12 | | 09'47" (+03'13") | 1000 / 12000 |
13 | | 11'21" (+04'47") | 1000 / 13000 |
14 | | 09'25" (+02'51") | 1000 / 14000 |
15 | | 09'27" (+02'53") | 1000 / 15000 |
16 | | 07'22" (+00'48") | 1000 / 16000 |
17 | | 09'56" (+03'22") | 1000 / 17000 |
18 | | 09'29" (+02'55") | 1000 / 18000 |
19 | | 08'32" (+01'58") | 1000 / 19000 |
20 | | 12'26" (+05'52") | 1000 / 20000 |
21 | | 09'10" (+02'36") | 1000 / 21000 |
22 | | 06'34" | 1000 / 22000 |
23 | | 06'59" (+00'25") | 1000 / 23000 |
24 | | 06'45" (+00'11") | 1000 / 24000 |
25 | | 11'00" (+04'26") | 999 / 24999 |
新北市劉鳳茹