12.0 km | 01:10:06 | 05:50/km日期: 2018-02-27 21:24 - 平均心率: 131 - 卡路里: 650 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 84% - PM2.5: 普通(43)
Pace: 06'42" / 06'05" / 06'14" / 06'09" / 05'53" / 05'45" / 05'44" / 05'47" / 05'41" / 05'40" / 05'23" / 05'02" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'41") | 1000 / 1000 |
| 2 | | 06'05" (+01'04") | 1000 / 2000 |
| 3 | | 06'14" (+01'13") | 1000 / 3000 |
| 4 | | 06'08" (+01'07") | 1000 / 4000 |
| 5 | | 05'53" (+00'52") | 1000 / 5000 |
| 6 | | 05'44" (+00'43") | 1000 / 6000 |
| 7 | | 05'44" (+00'43") | 1000 / 7000 |
| 8 | | 05'46" (+00'45") | 1000 / 8000 |
| 9 | | 05'40" (+00'39") | 1000 / 9000 |
| 10 | | 05'40" (+00'39") | 1000 / 10000 |
| 11 | | 05'23" (+00'22") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 03'24" | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 174.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'05" | 00:12'47" |
| 3 | 06'14" | 00:19'01" |
| 4 | 06'09" | 00:25'10" |
| 5 | 05'53" | 00:31'03" |
| 6 | 05'45" | 00:36'48" |
| 7 | 05'44" | 00:42'32" |
| 8 | 05'47" | 00:48'19" |
| 9 | 05'41" | 00:54'00" |
| 10 | 05'40" | 00:59'40" |
| 11 | 05'23" | 01:05'03" |
| 12 | 05'02" | 01:10'05" |
| 12.0 | 03'52" | 01:10'07" |
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