11.0 km | 01:28:27 | 08:00/km日期: 2018-02-27 19:45 - 總爬升: 128 m - 平均心率: 123 - 卡路里: 733 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 65% - PM2.5: 普通(38)
Pace: 09'14" / 07'03" / 06'25" / 09'55" / 06'44" / 06'49" / 09'46" / 09'01" / 06'27" / 08'42" / 08'10" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+02'49") | 1000 / 1000 |
| 2 | | 07'03" (+00'39") | 1000 / 2000 |
| 3 | | 06'24" | 1000 / 3000 |
| 4 | | 09'54" (+03'30") | 1000 / 4000 |
| 5 | | 06'44" (+00'20") | 1000 / 5000 |
| 6 | | 06'48" (+00'24") | 1000 / 6000 |
| 7 | | 09'46" (+03'22") | 1000 / 7000 |
| 8 | | 09'01" (+02'37") | 1000 / 8000 |
| 9 | | 06'26" (+00'02") | 1000 / 9000 |
| 10 | | 08'41" (+02'17") | 1000 / 10000 |
| 11 | | 08'09" (+01'45") | 1000 / 11000 |
| 12 | | 04'46" | 41 / 11041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 104.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 07'03" | 00:16'17" |
| 3 | 06'25" | 00:22'42" |
| 4 | 09'55" | 00:32'37" |
| 5 | 06'44" | 00:39'21" |
| 6 | 06'49" | 00:46'10" |
| 7 | 09'46" | 00:55'56" |
| 8 | 09'01" | 01:04'57" |
| 9 | 06'27" | 01:11'24" |
| 10 | 08'42" | 01:20'06" |
| 11 | 08'10" | 01:28'16" |
| 11.0 | 04'47" | 01:28'28" |
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