16.1 km | 01:44:30 | 06:30/km日期: 2018-03-03 06:29 - 總爬升: 236 m - 平均心率: 161 - 卡路里: 1113 Cal - 總步數: 17739 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 普通(37)
Pace: 06'36" / 06'10" / 06'22" / 06'53" / 06'35" / 06'13" / 06'57" / 06'40" / 06'56" / 06'10" / 06'05" / 06'12" / 06'47" / 07'00" / 06'20" / 05'55" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'44") | 1002 / 1002 | 152 / 99 |
| 2 | | 06'08" (+00'18") | 1004 / 2007 | 145 / 111 |
| 3 | | 06'22" (+00'32") | 1008 / 3015 | 168 / 93 |
| 4 | | 06'47" (+00'57") | 1004 / 4020 | 169 / 87 |
| 5 | | 06'34" (+00'44") | 1001 / 5021 | 174 / 87 |
| 6 | | 06'10" (+00'20") | 1003 / 6025 | 178 / 90 |
| 7 | | 06'55" (+01'05") | 1003 / 7028 | 162 / 88 |
| 8 | | 06'39" (+00'49") | 1005 / 8033 | 172 / 86 |
| 9 | | 06'54" (+01'04") | 1003 / 9037 | 165 / 87 |
| 10 | | 06'09" (+00'19") | 1012 / 10049 | 175 / 92 |
| 11 | | 06'00" (+00'10") | 1006 / 11056 | 178 / 93 |
| 12 | | 06'07" (+00'17") | 1008 / 12064 | 180 / 90 |
| 13 | | 06'46" (+00'56") | 1007 / 13072 | 172 / 85 |
| 14 | | 06'58" (+01'08") | 1009 / 14082 | 163 / 87 |
| 15 | | 06'15" (+00'25") | 1008 / 15091 | 180 / 88 |
| 16 | | 05'50" | 1006 / 16098 | 182 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
121.52 km 
skechers ride 5 累積 :
938.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'10" | 00:12'46" |
| 3 | 06'22" | 00:19'08" |
| 4 | 06'53" | 00:26'01" |
| 5 | 06'35" | 00:32'36" |
| 6 | 06'13" | 00:38'49" |
| 7 | 06'57" | 00:45'46" |
| 8 | 06'40" | 00:52'26" |
| 9 | 06'56" | 00:59'22" |
| 10 | 06'10" | 01:05'32" |
| 11 | 06'05" | 01:11'37" |
| 12 | 06'12" | 01:17'49" |
| 13 | 06'47" | 01:24'36" |
| 14 | 07'00" | 01:31'36" |
| 15 | 06'20" | 01:37'56" |
| 16 | 05'55" | 01:43'51" |
| 16.1 | 09'16" | 01:44'30" |
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