10.5 km | 01:01:52 | 05:53/km日期: 2018-02-26 05:59 - 卡路里: 566 Cal - 總步數: 12412 - 平均步頻: 200 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 07'43" / 06'11" / 06'04" / 05'59" / 05'42" / 05'42" / 05'14" / 05'32" / 05'39" / 05'25" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" (+02'31") | 1000 / 1000 | 173 / 74 |
2 | | 06'11" (+01'00") | 1010 / 2011 | 200 / 80 |
3 | | 05'57" (+00'46") | 1005 / 3017 | 202 / 82 |
4 | | 05'58" (+00'47") | 1001 / 4018 | 203 / 82 |
5 | | 05'41" (+00'30") | 1000 / 5019 | 205 / 85 |
6 | | 05'42" (+00'31") | 1006 / 6025 | 206 / 84 |
7 | | 05'11" | 1008 / 7034 | 209 / 92 |
8 | | 05'29" (+00'18") | 1007 / 8041 | 199 / 91 |
9 | | 05'38" (+00'27") | 1002 / 9044 | 207 / 85 |
10 | | 05'22" (+00'11") | 1008 / 10052 | 207 / 89 |
11 | | 05'17" (+00'06") | 497 / 10550 | 205 / 92 |
2月累積里程 :
416.91 km mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'11" | 00:13'54" |
3 | 06'04" | 00:19'58" |
4 | 05'59" | 00:25'57" |
5 | 05'42" | 00:31'39" |
6 | 05'42" | 00:37'21" |
7 | 05'14" | 00:42'35" |
8 | 05'32" | 00:48'07" |
9 | 05'39" | 00:53'46" |
10 | 05'25" | 00:59'11" |
10.5 | 05'23" | 01:01'52" |