15.0 km | 01:15:42 | 05:02/km日期: 2018-02-27 06:18 - 卡路里: 1053 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 05'40" / 05'18" / 05'32" / 05'13" / 05'34" / 05'18" / 05'17" / 05'32" / 04'44" / 02'56" / 02'55" / 06'28" / 05'38" / 05'56" / 04'04" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+02'45") | 1000 / 1000 |
2 | | 05'17" (+02'22") | 1000 / 2000 |
3 | | 05'05" (+02'10") | 1000 / 3000 |
4 | | 05'12" (+02'17") | 1000 / 4000 |
5 | | 05'33" (+02'38") | 1000 / 5000 |
6 | | 05'18" (+02'23") | 1000 / 6000 |
7 | | 05'16" (+02'21") | 1000 / 7000 |
8 | | 05'32" (+02'37") | 1000 / 8000 |
9 | | 04'43" (+01'48") | 1000 / 9000 |
10 | | 02'56" (+00'01") | 1000 / 10000 |
11 | | 02'55" | 1000 / 11000 |
12 | | 06'27" (+03'32") | 1000 / 12000 |
13 | | 05'37" (+02'42") | 1000 / 13000 |
14 | | 05'56" (+03'01") | 1000 / 14000 |
15 | | 04'03" (+01'08") | 1000 / 15000 |
16 | | 03'53" (+00'58") | 17 / 15017 |
2月累積里程 : 296.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'18" | 00:10'58" |
3 | 05'32" | 00:16'30" |
4 | 05'13" | 00:21'43" |
5 | 05'34" | 00:27'17" |
6 | 05'18" | 00:32'35" |
7 | 05'17" | 00:37'52" |
8 | 05'32" | 00:43'24" |
9 | 04'44" | 00:48'08" |
10 | 02'56" | 00:51'04" |
11 | 02'55" | 00:53'59" |
12 | 06'28" | 01:00'27" |
13 | 05'38" | 01:06'05" |
14 | 05'56" | 01:12'01" |
15 | 04'04" | 01:16'05" |
15.0 | 03'52" | 01:16'09" |