18.3 km | 01:52:33 | 06:09/km日期: 2018-02-28 05:49 - 總爬升: 420 m - 平均心率: 125 - 卡路里: 609 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 88% - PM2.5: 普通(40)
Pace: 09'51" / 06'02" / 06'15" / 05'48" / 06'06" / 06'02" / 07'59" / 07'11" / 06'05" / 05'53" / 06'09" / 07'15" / 05'36" / 05'31" / 05'44" / 05'50" / 07'05" / 06'19" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'12") | 1000 / 1000 |
| 2 | | 06'02" (+00'31") | 1000 / 2000 |
| 3 | | 06'14" (+00'43") | 1000 / 3000 |
| 4 | | 05'47" (+00'16") | 1000 / 4000 |
| 5 | | 06'06" (+00'35") | 1000 / 5000 |
| 6 | | 06'02" (+00'31") | 1000 / 6000 |
| 7 | | 06'44" (+01'13") | 1000 / 7000 |
| 8 | | 06'22" (+00'51") | 1000 / 8000 |
| 9 | | 06'04" (+00'33") | 1000 / 9000 |
| 10 | | 05'53" (+00'22") | 1000 / 10000 |
| 11 | | 06'09" (+00'38") | 1000 / 11000 |
| 12 | | 07'09" (+01'38") | 1000 / 12000 |
| 13 | | 05'36" (+00'05") | 1000 / 13000 |
| 14 | | 05'31" | 1000 / 14000 |
| 15 | | 05'43" (+00'12") | 1000 / 15000 |
| 16 | | 05'50" (+00'19") | 1000 / 16000 |
| 17 | | 06'27" (+00'56") | 1000 / 17000 |
| 18 | | 06'19" (+00'48") | 1000 / 18000 |
| 19 | | 05'48" (+00'17") | 295 / 18295 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 : 893.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'51" | 00:09'51" |
| 2 | 06'02" | 00:15'53" |
| 3 | 06'15" | 00:22'08" |
| 4 | 05'48" | 00:27'56" |
| 5 | 06'06" | 00:34'02" |
| 6 | 06'02" | 00:40'04" |
| 7 | 07'59" | 00:48'03" |
| 8 | 07'11" | 00:55'14" |
| 9 | 06'05" | 01:01'19" |
| 10 | 05'53" | 01:07'12" |
| 11 | 06'09" | 01:13'21" |
| 12 | 07'15" | 01:20'36" |
| 13 | 05'36" | 01:26'12" |
| 14 | 05'31" | 01:31'43" |
| 15 | 05'44" | 01:37'27" |
| 16 | 05'50" | 01:43'17" |
| 17 | 07'05" | 01:50'22" |
| 18 | 06'19" | 01:56'41" |
| 18.3 | 05'48" | 01:58'24" |
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