11.2 km | 00:54:14 | 04:51/km日期: 2018-02-27 18:32 - 卡路里: 552 Cal - 平均步頻: 162
Pace: 05'14" / 05'07" / 04'57" / 04'32" / 04'24" / 04'38" / 04'54" / 05'02" / 04'44" / 04'40" / 05'14" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'50") | 1000 / 1000 |
| 2 | | 05'06" (+00'43") | 1000 / 2000 |
| 3 | | 04'57" (+00'34") | 1000 / 3000 |
| 4 | | 04'32" (+00'09") | 1000 / 4000 |
| 5 | | 04'23" | 1000 / 5000 |
| 6 | | 04'38" (+00'15") | 1000 / 6000 |
| 7 | | 04'53" (+00'30") | 1000 / 7000 |
| 8 | | 05'02" (+00'39") | 1000 / 8000 |
| 9 | | 04'44" (+00'21") | 1000 / 9000 |
| 10 | | 04'40" (+00'17") | 1000 / 10000 |
| 11 | | 05'13" (+00'50") | 1000 / 11000 |
| 12 | | 05'08" (+00'45") | 161 / 11161 |
2月累積里程 :
25.48 km 
Mizuno Wave Aero 15 累積 :
1004.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'07" | 00:10'21" |
| 3 | 04'57" | 00:15'18" |
| 4 | 04'32" | 00:19'50" |
| 5 | 04'24" | 00:24'14" |
| 6 | 04'38" | 00:28'52" |
| 7 | 04'54" | 00:33'46" |
| 8 | 05'02" | 00:38'48" |
| 9 | 04'44" | 00:43'32" |
| 10 | 04'40" | 00:48'12" |
| 11 | 05'14" | 00:53'26" |
| 11.2 | 05'03" | 00:54'15" |
展開計圈分析
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