9.3 km | 00:55:37 | 05:58/km日期: 2018-02-28 18:34 - 卡路里: 969 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(26)
Pace: 06'00" / 06'20" / 06'04" / 06'06" / 06'00" / 06'02" / 05'59" / 05'41" / 05'40" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'20") | 1000 / 1000 |
2 | | 06'19" (+00'39") | 1000 / 2000 |
3 | | 06'04" (+00'24") | 1000 / 3000 |
4 | | 06'05" (+00'25") | 1000 / 4000 |
5 | | 06'00" (+00'20") | 1000 / 5000 |
6 | | 06'01" (+00'21") | 1000 / 6000 |
7 | | 05'58" (+00'18") | 1000 / 7000 |
8 | | 05'40" | 1000 / 8000 |
9 | | 05'40" | 1000 / 9000 |
10 | | 05'30" | 316 / 9316 |
2月累積里程 : 123.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'20" | 00:12'20" |
3 | 06'04" | 00:18'24" |
4 | 06'06" | 00:24'30" |
5 | 06'00" | 00:30'30" |
6 | 06'02" | 00:36'32" |
7 | 05'59" | 00:42'31" |
8 | 05'41" | 00:48'12" |
9 | 05'40" | 00:53'52" |
9.3 | 05'31" | 00:55'37" |