13.4 km | 01:16:15 | 05:40/km日期: 2018-03-01 17:20 - 卡路里: 710 Cal - 總步數: 14000 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 09'23" / 05'19" / 05'18" / 05'14" / 05'18" / 05'18" / 05'03" / 05'00" / 04'54" / 04'45" / 04'55" / 04'48" / 04'42" / 14'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'32" (+04'53") | 1000 / 1000 | 198 / 52 |
| 2 | | 05'19" (+00'40") | 1008 / 2009 | 178 / 105 |
| 3 | | 05'16" (+00'37") | 1004 / 3013 | 178 / 105 |
| 4 | | 05'11" (+00'32") | 1007 / 4021 | 179 / 107 |
| 5 | | 05'14" (+00'35") | 1000 / 5022 | 179 / 106 |
| 6 | | 05'19" (+00'40") | 1007 / 6029 | 180 / 103 |
| 7 | | 05'00" (+00'21") | 1011 / 7040 | 178 / 111 |
| 8 | | 04'56" (+00'17") | 1012 / 8053 | 178 / 113 |
| 9 | | 04'47" (+00'08") | 1008 / 9062 | 179 / 116 |
| 10 | | 04'46" (+00'07") | 1004 / 10066 | 178 / 117 |
| 11 | | 04'51" (+00'12") | 1001 / 11068 | 177 / 115 |
| 12 | | 04'48" (+00'09") | 1010 / 12078 | 178 / 116 |
| 13 | | 04'39" | 1008 / 13086 | 178 / 120 |
| 14 | | 13'24" (+08'45") | 452 / 13539 | 206 / 36 |
3月累積里程 :
302.94 km 
Mizuno sayonara4 累積 :
2680.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 05'19" | 00:14'42" |
| 3 | 05'18" | 00:20'00" |
| 4 | 05'14" | 00:25'14" |
| 5 | 05'18" | 00:30'32" |
| 6 | 05'18" | 00:35'50" |
| 7 | 05'03" | 00:40'53" |
| 8 | 05'00" | 00:45'53" |
| 9 | 04'54" | 00:50'47" |
| 10 | 04'45" | 00:55'32" |
| 11 | 04'55" | 01:00'27" |
| 12 | 04'48" | 01:05'15" |
| 13 | 04'42" | 01:09'57" |
| 13.5 | 13'55" | 01:16'15" |
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