10.6 km | 00:58:46 | 05:32/km日期: 2018-02-28 21:35 - 地點: 科工館 - 天氣: 涼 - 平均心率: 158 - 卡路里: 630 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 65% - PM2.5: 普通(48)
Pace: 05'31" / 05'23" / 05'31" / 05'37" / 05'38" / 05'43" / 05'37" / 05'37" / 05'33" / 05'23" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'09") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'31" (+00'09") | 1000 / 3000 |
| 4 | | 05'36" (+00'14") | 1000 / 4000 |
| 5 | | 05'37" (+00'15") | 1000 / 5000 |
| 6 | | 05'42" (+00'20") | 1000 / 6000 |
| 7 | | 05'37" (+00'15") | 1000 / 7000 |
| 8 | | 05'37" (+00'15") | 1000 / 8000 |
| 9 | | 05'32" (+00'10") | 1000 / 9000 |
| 10 | | 05'23" (+00'01") | 1000 / 10000 |
| 11 | | 05'21" | 599 / 10599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
241.96 km 
Hoka one one Tracer 累積 :
1853.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'23" | 00:10'54" |
| 3 | 05'31" | 00:16'25" |
| 4 | 05'37" | 00:22'02" |
| 5 | 05'38" | 00:27'40" |
| 6 | 05'43" | 00:33'23" |
| 7 | 05'37" | 00:39'00" |
| 8 | 05'37" | 00:44'37" |
| 9 | 05'33" | 00:50'10" |
| 10 | 05'23" | 00:55'33" |
| 10.6 | 05'21" | 00:58'46" |
展開計圈分析
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