8.6 km | 01:00:11 | 07:01/km日期: 2018-03-02 17:50 - 總爬升: 314 m - 卡路里: 452 Cal - 總步數: 10860 - 平均步頻: 180 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 普通(40)
Pace: 07'19" / 06'51" / 06'53" / 06'54" / 06'54" / 07'01" / 07'04" / 07'01" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+00'26") | 1005 / 1005 | 171 / 80 |
2 | | 06'50" | 1000 / 2006 | 183 / 79 |
3 | | 06'51" (+00'01") | 1003 / 3009 | 185 / 78 |
4 | | 06'53" (+00'03") | 1001 / 4010 | 184 / 78 |
5 | | 06'54" (+00'04") | 1009 / 5019 | 183 / 79 |
6 | | 06'56" (+00'06") | 1000 / 6019 | 183 / 78 |
7 | | 07'06" (+00'16") | 1004 / 7024 | 181 / 77 |
8 | | 06'57" (+00'07") | 1007 / 8031 | 181 / 79 |
9 | | 07'15" (+00'25") | 574 / 8606 | 163 / 84 |
3月累積里程 : 307.02 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'51" | 00:14'10" |
3 | 06'53" | 00:21'03" |
4 | 06'54" | 00:27'57" |
5 | 06'54" | 00:34'51" |
6 | 07'01" | 00:41'52" |
7 | 07'04" | 00:48'56" |
8 | 07'01" | 00:55'57" |
8.6 | 07'21" | 01:00'11" |