22.5 km | 03:13:40 | 08:36/km日期: 2018-03-04 10:19 - 總爬升: 403 m - 平均心率: 152 - 卡路里: 1114 Cal - 溫度: 24°C - 濕度: 84%
Pace: 07'54" / 08'28" / 07'43" / 08'06" / 07'52" / 08'24" / 08'14" / 07'44" / 07'56" / 09'24" / 09'26" / 09'43" / 08'24" / 09'55" / 08'59" / 08'33" / 09'06" / 13'41" / 08'47" / 08'26" / 07'46" / 07'23" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'29") | 1000 / 1000 |
| 2 | | 08'28" (+01'14") | 1000 / 2000 |
| 3 | | 07'41" (+00'27") | 1000 / 3000 |
| 4 | | 07'47" (+00'33") | 1000 / 4000 |
| 5 | | 07'41" (+00'27") | 1000 / 5000 |
| 6 | | 08'15" (+01'01") | 1000 / 6000 |
| 7 | | 08'03" (+00'49") | 1000 / 7000 |
| 8 | | 07'35" (+00'21") | 1000 / 8000 |
| 9 | | 07'47" (+00'33") | 1000 / 9000 |
| 10 | | 09'21" (+02'07") | 1000 / 10000 |
| 11 | | 09'26" (+02'12") | 1000 / 11000 |
| 12 | | 09'40" (+02'26") | 1000 / 12000 |
| 13 | | 08'15" (+01'01") | 1000 / 13000 |
| 14 | | 09'55" (+02'41") | 1000 / 14000 |
| 15 | | 08'38" (+01'24") | 1000 / 15000 |
| 16 | | 08'17" (+01'03") | 1000 / 16000 |
| 17 | | 08'49" (+01'35") | 1000 / 17000 |
| 18 | | 13'30" (+06'16") | 1000 / 18000 |
| 19 | | 08'46" (+01'32") | 1000 / 19000 |
| 20 | | 08'08" (+00'54") | 1000 / 20000 |
| 21 | | 07'46" (+00'32") | 1000 / 21000 |
| 22 | | 07'14" | 1000 / 22000 |
| 23 | | 09'40" (+02'26") | 508 / 22508 |
香港Jasmine Lo
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ASICS Lyteracer ts5 TJL516 US9.5 累積 : 1580.6 km
展開計圈分析
