10.5 km | 01:13:27 | 06:58/km日期: 2018-03-06 05:02 - 平均心率: 154 - 卡路里: 581 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 08'24" / 06'58" / 06'54" / 07'02" / 07'02" / 06'54" / 06'43" / 07'00" / 06'47" / 08'21" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'53") | 1000 / 1000 |
| 2 | | 06'58" (+00'15") | 1000 / 2000 |
| 3 | | 06'53" (+00'10") | 1000 / 3000 |
| 4 | | 07'02" (+00'19") | 1000 / 4000 |
| 5 | | 07'02" (+00'19") | 1000 / 5000 |
| 6 | | 06'53" (+00'10") | 1000 / 6000 |
| 7 | | 06'43" | 1000 / 7000 |
| 8 | | 06'59" (+00'16") | 1000 / 8000 |
| 9 | | 06'47" (+00'04") | 1000 / 9000 |
| 10 | | 06'51" (+00'08") | 1000 / 10000 |
| 11 | | 06'58" (+00'15") | 523 / 10523 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
187.60 km 
ASICS TARTHERZEAL 6 T870N-9090 累積 :
249.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 06'58" | 00:15'22" |
| 3 | 06'54" | 00:22'16" |
| 4 | 07'02" | 00:29'18" |
| 5 | 07'02" | 00:36'20" |
| 6 | 06'54" | 00:43'14" |
| 7 | 06'43" | 00:49'57" |
| 8 | 07'00" | 00:56'57" |
| 9 | 06'47" | 01:03'44" |
| 10 | 08'21" | 01:12'05" |
| 10.5 | 08'14" | 01:16'24" |
展開計圈分析
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