7.0 km | 00:40:09 | 05:43/km日期: 2014-01-23 18:44 - 卡路里: 699 Cal - 溫度: 13°C - 濕度: 69%
Pace: 05'19" / 05'52" / 05'55" / 06'00" / 05'40" / 05'32" / 05'33" / 27'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1002 / 1002 |
| 2 | | 05'52" (+00'34") | 997 / 2000 |
| 3 | | 05'52" (+00'34") | 1017 / 3017 |
| 4 | | 05'59" (+00'41") | 1008 / 4026 |
| 5 | | 05'40" (+00'22") | 1000 / 5027 |
| 6 | | 05'33" (+00'15") | 1005 / 6033 |
| 7 | | 05'32" (+00'14") | 1007 / 7040 |
1月累積里程 : 69.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'52" | 00:11'11" |
| 3 | 05'55" | 00:17'06" |
| 4 | 06'00" | 00:23'06" |
| 5 | 05'40" | 00:28'46" |
| 6 | 05'32" | 00:34'18" |
| 7 | 05'33" | 00:39'51" |
| 7.0 | 27'16" | 00:40'09" |
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