16.8 km | 01:29:23 | 05:19/km日期: 2018-03-08 05:14 - 總爬升: 161 m - 卡路里: 1135 Cal - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 04'54" / 03'59" / 04'08" / 04'23" / 04'41" / 05'10" / 06'13" / 05'04" / 05'33" / 05'37" / 05'51" / 05'33" / 05'22" / 05'36" / 05'30" / 05'03" / 05'16" / 01'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'59") | 1016 / 1016 |
2 | | 03'50" | 1249 / 2266 |
3 | | 04'34" (+00'44") | 996 / 3262 |
4 | | 04'19" (+00'29") | 1084 / 4347 |
5 | | 04'49" (+00'59") | 1091 / 5438 |
6 | | 05'40" (+01'50") | 997 / 6435 |
7 | | 05'36" (+01'46") | 994 / 7430 |
8 | | 05'26" (+01'36") | 1006 / 8437 |
9 | | 05'25" (+01'35") | 1005 / 9442 |
10 | | 05'40" (+01'50") | 1023 / 10466 |
11 | | 05'30" (+01'40") | 973 / 11440 |
12 | | 05'59" (+02'09") | 1000 / 12441 |
13 | | 05'25" (+01'35") | 1063 / 13504 |
14 | | 05'13" (+01'23") | 946 / 14451 |
15 | | 05'31" (+01'41") | 1003 / 15455 |
16 | | 04'59" (+01'09") | 985 / 16440 |
17 | | 05'44" (+01'54") | 807 / 17248 |
3月累積里程 : 351.12 km
Android - asus ASUS_Z00AD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 03'59" | 00:08'53" |
3 | 04'08" | 00:13'01" |
4 | 04'23" | 00:17'24" |
5 | 04'41" | 00:22'05" |
6 | 05'10" | 00:27'15" |
7 | 06'13" | 00:33'28" |
8 | 05'04" | 00:38'32" |
9 | 05'33" | 00:44'05" |
10 | 05'37" | 00:49'42" |
11 | 05'51" | 00:55'33" |
12 | 05'33" | 01:01'06" |
13 | 05'22" | 01:06'28" |
14 | 05'36" | 01:12'04" |
15 | 05'30" | 01:17'34" |
16 | 05'03" | 01:22'37" |
17 | 05'16" | 01:27'53" |
16.8 | -7'-53" | 01:29'23" |