10.1 km | 00:47:14 | 04:41/km日期: 2018-03-10 06:40 - 卡路里: 590 Cal - 總步數: 8862 - 平均步頻: 187 - 平均步幅: 113 cm - 溫度: 11°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 05'00" / 04'52" / 04'50" / 04'47" / 04'41" / 04'34" / 04'38" / 04'34" / 04'29" / 04'29" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'32") | 1004 / 1004 | 176 / 113 |
| 2 | | 04'52" (+00'26") | 1006 / 2011 | 184 / 111 |
| 3 | | 04'48" (+00'22") | 1009 / 3020 | 187 / 111 |
| 4 | | 04'44" (+00'18") | 1009 / 4030 | 189 / 111 |
| 5 | | 04'36" (+00'10") | 1004 / 5034 | 189 / 114 |
| 6 | | 04'34" (+00'08") | 1007 / 6042 | 190 / 114 |
| 7 | | 04'36" (+00'10") | 1006 / 7049 | 190 / 114 |
| 8 | | 04'31" (+00'05") | 1009 / 8058 | 190 / 116 |
| 9 | | 04'28" (+00'02") | 1001 / 9060 | 190 / 117 |
| 10 | | 04'26" | 1010 / 10070 | 188 / 119 |
3月累積里程 :
304.19 km 
Y拖 3代(黃) 累積 :
2202.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'52" | 00:09'52" |
| 3 | 04'50" | 00:14'42" |
| 4 | 04'47" | 00:19'29" |
| 5 | 04'41" | 00:24'10" |
| 6 | 04'34" | 00:28'44" |
| 7 | 04'38" | 00:33'22" |
| 8 | 04'34" | 00:37'56" |
| 9 | 04'29" | 00:42'25" |
| 10 | 04'29" | 00:46'54" |
| 10.1 | 04'57" | 00:47'14" |
展開計圈分析
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