10.4 km | 00:54:09 | 05:13/km日期: 2018-03-06 21:08 - 卡路里: 638 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'00" / 05'24" / 05'08" / 05'16" / 05'09" / 05'10" / 05'15" / 05'06" / 05'00" / 04'53" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'07") | 1000 / 1000 |
| 2 | | 05'24" (+00'31") | 1000 / 2000 |
| 3 | | 05'07" (+00'14") | 1000 / 3000 |
| 4 | | 05'15" (+00'22") | 1000 / 4000 |
| 5 | | 05'09" (+00'16") | 1000 / 5000 |
| 6 | | 05'10" (+00'17") | 1000 / 6000 |
| 7 | | 05'15" (+00'22") | 1000 / 7000 |
| 8 | | 05'06" (+00'13") | 1000 / 8000 |
| 9 | | 04'59" (+00'06") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 04'40" | 384 / 10384 |
3月累積里程 :
202.55 km 
Y拖 2017 3代黃 累積 :
7160.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'24" | 00:11'24" |
| 3 | 05'08" | 00:16'32" |
| 4 | 05'16" | 00:21'48" |
| 5 | 05'09" | 00:26'57" |
| 6 | 05'10" | 00:32'07" |
| 7 | 05'15" | 00:37'22" |
| 8 | 05'06" | 00:42'28" |
| 9 | 05'00" | 00:47'28" |
| 10 | 04'53" | 00:52'21" |
| 10.4 | 04'40" | 00:54'09" |
展開計圈分析
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