13.5 km | 01:00:29 | 04:27/km日期: 2018-03-07 18:31 - 平均心率: 140 - 卡路里: 829 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 04'59" / 04'40" / 04'34" / 04'33" / 04'30" / 04'22" / 04'20" / 04'22" / 04'23" / 04'21" / 04'26" / 04'19" / 04'21" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'00") | 401 / 401 |
| 2 | | 04'50" (+00'35") | 412 / 813 |
| 3 | | 04'45" (+00'30") | 411 / 1225 |
| 4 | | 04'38" (+00'23") | 410 / 1635 |
| 5 | | 04'36" (+00'21") | 415 / 2051 |
| 6 | | 04'37" (+00'22") | 410 / 2461 |
| 7 | | 04'33" (+00'18") | 412 / 2873 |
| 8 | | 04'30" (+00'15") | 410 / 3284 |
| 9 | | 04'32" (+00'17") | 406 / 3691 |
| 10 | | 04'33" (+00'18") | 407 / 4099 |
| 11 | | 04'28" (+00'13") | 411 / 4510 |
| 12 | | 04'31" (+00'16") | 407 / 4917 |
| 13 | | 04'24" (+00'09") | 409 / 5327 |
| 14 | | 04'20" (+00'05") | 417 / 5745 |
| 15 | | 04'21" (+00'06") | 410 / 6155 |
| 16 | | 04'23" (+00'08") | 413 / 6569 |
| 17 | | 04'17" (+00'02") | 413 / 6983 |
| 18 | | 04'19" (+00'04") | 412 / 7396 |
| 19 | | 04'23" (+00'08") | 407 / 7803 |
| 20 | | 04'23" (+00'08") | 407 / 8210 |
| 21 | | 04'22" (+00'07") | 410 / 8621 |
| 22 | | 04'21" (+00'06") | 407 / 9028 |
| 23 | | 04'21" (+00'06") | 410 / 9439 |
| 24 | | 04'21" (+00'06") | 407 / 9847 |
| 25 | | 04'22" (+00'07") | 413 / 10261 |
| 26 | | 04'27" (+00'12") | 410 / 10672 |
| 27 | | 04'22" (+00'07") | 409 / 11081 |
| 28 | | 04'20" (+00'05") | 406 / 11487 |
| 29 | | 04'18" (+00'03") | 412 / 11899 |
| 30 | | 04'21" (+00'06") | 408 / 12308 |
| 31 | | 04'24" (+00'09") | 407 / 12716 |
| 32 | | 04'15" | 410 / 13126 |
| 33 | | 04'15" | 419 / 13546 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
242.94 km 
Skechers GOmeb Speed 3(Red) 累積 :
1277.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'40" | 00:09'39" |
| 3 | 04'34" | 00:14'13" |
| 4 | 04'33" | 00:18'46" |
| 5 | 04'30" | 00:23'16" |
| 6 | 04'22" | 00:27'38" |
| 7 | 04'20" | 00:31'58" |
| 8 | 04'22" | 00:36'20" |
| 9 | 04'23" | 00:40'43" |
| 10 | 04'21" | 00:45'04" |
| 11 | 04'26" | 00:49'30" |
| 12 | 04'19" | 00:53'49" |
| 13 | 04'21" | 00:58'10" |
| 13.5 | 04'16" | 01:00'30" |
25395.4 km | 
53.4 km
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