14.1 km | 01:06:48 | 04:44/km日期: 2018-03-10 15:46 - 平均心率: 147 - 卡路里: 813 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 05'04" / 04'43" / 05'09" / 04'51" / 04'27" / 04'41" / 04'32" / 04'35" / 05'46" / 04'46" / 05'38" / 04'46" / 04'49" / 05'37" / 82'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'37") | 1000 / 1000 |
| 2 | | 04'43" (+00'17") | 1000 / 2000 |
| 3 | | 04'41" (+00'15") | 1000 / 3000 |
| 4 | | 04'51" (+00'25") | 1000 / 4000 |
| 5 | | 04'26" | 1000 / 5000 |
| 6 | | 04'40" (+00'14") | 1000 / 6000 |
| 7 | | 04'32" (+00'06") | 1000 / 7000 |
| 8 | | 04'34" (+00'08") | 1000 / 8000 |
| 9 | | 04'38" (+00'12") | 1000 / 9000 |
| 10 | | 04'45" (+00'19") | 1000 / 10000 |
| 11 | | 04'44" (+00'18") | 1000 / 11000 |
| 12 | | 04'45" (+00'19") | 1000 / 12000 |
| 13 | | 04'48" (+00'22") | 1000 / 13000 |
| 14 | | 04'38" (+00'12") | 1000 / 14000 |
| 15 | | 07'09" (+02'43") | 30 / 14030 |
| 16 | | 09:47'20" (+42'54") | 0 / 14031 |
| 17 | | 13'55" (+09'29") | 29 / 14060 |
| 18 | | 10'59" (+06'33") | 18 / 14079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 : 308.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'43" | 00:09'47" |
| 3 | 05'09" | 00:14'56" |
| 4 | 04'51" | 00:19'47" |
| 5 | 04'27" | 00:24'14" |
| 6 | 04'41" | 00:28'55" |
| 7 | 04'32" | 00:33'27" |
| 8 | 04'35" | 00:38'02" |
| 9 | 05'46" | 00:43'48" |
| 10 | 04'46" | 00:48'34" |
| 11 | 05'38" | 00:54'12" |
| 12 | 04'46" | 00:58'58" |
| 13 | 04'49" | 01:03'47" |
| 14 | 05'37" | 01:09'24" |
| 14.1 | 82'48" | 01:15'57" |
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