6.8 km | 00:39:43 | 05:50/km日期: 2018-03-08 05:43 - 卡路里: 460 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 71% - PM2.5: 普通(49)
Pace: 06'30" / 06'06" / 05'50" / 05'55" / 05'48" / 05'44" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'46") | 1000 / 1000 |
2 | | 06'06" (+00'22") | 1000 / 2000 |
3 | | 05'49" (+00'05") | 1000 / 3000 |
4 | | 05'54" (+00'10") | 1000 / 4000 |
5 | | 05'47" (+00'03") | 1000 / 5000 |
6 | | 05'44" | 1000 / 6000 |
7 | | 04'48" | 797 / 6797 |
3月累積里程 : 220.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'06" | 00:12'36" |
3 | 05'50" | 00:18'26" |
4 | 05'55" | 00:24'21" |
5 | 05'48" | 00:30'09" |
6 | 05'44" | 00:35'53" |
6.8 | 04'48" | 00:39'43" |