全馬 | 04:31:37 | 06:26/km | 第7馬| 官方成績 |
| 日期 | 2014-01-19 |
| 成績 | 04:31:37 |
| 總名次 | 447 / - |
| 分組名次 | 100 / - |
| 平均速度 | 06:26/km |
rockgo
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'05" (+05'53") | 01:05'01" (+10'13") |
| 00:31'56" (+04'44") |
| 00:32'22" (+05'10") | 01:10'43" (+15'55") |
| 00:38'21" (+11'09") |
| 00:27'36" (+00'24") | 00:54'48" |
| 00:27'12" |
| 00:32'51" (+05'39") | 01:02'56" (+08'08") |
| 00:30'05" (+02'53") |
|
日期: 2014-01-19 08:00 - 總爬升: 717 m - 卡路里: 2620 Cal - 溫度: 9°C - 濕度: 82%
原本以為是交朋友的路線....
結果硬是上升了700多公尺，爬的比泰雅馬還多
很高興能遇見揚祥銘大哥及黃順吉大哥
賽前宣言: 0
賽後評分: 第一次辦可以這樣算不錯了
補給不錯，沿途風景優美
直得再來
給 4 星 
1月累積里程 : 422.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 06'34" | 00:15'53" |
| 3 | 06'06" | 00:21'59" |
| 4 | 05'33" | 00:27'32" |
| 5 | 05'33" | 00:33'05" |
| 6 | 05'56" | 00:39'01" |
| 7 | 05'33" | 00:44'34" |
| 8 | 06'05" | 00:50'39" |
| 9 | 08'07" | 00:58'46" |
| 10 | 06'15" | 01:05'01" |
| 11 | 07'18" | 01:12'19" |
| 12 | 05'39" | 01:17'58" |
| 13 | 06'43" | 01:24'41" |
| 14 | 06'27" | 01:31'08" |
| 15 | 06'15" | 01:37'23" |
| 16 | 07'45" | 01:45'08" |
| 17 | 07'47" | 01:52'55" |
| 18 | 08'09" | 02:01'04" |
| 19 | 08'58" | 02:10'02" |
| 20 | 05'42" | 02:15'44" |
| 21 | 06'34" | 02:22'18" |
| 22 | 05'17" | 02:27'35" |
| 23 | 05'12" | 02:32'47" |
| 24 | 05'29" | 02:38'16" |
| 25 | 05'04" | 02:43'20" |
| 26 | 05'43" | 02:49'03" |
| 27 | 05'28" | 02:54'31" |
| 28 | 05'04" | 02:59'35" |
| 29 | 05'33" | 03:05'08" |
| 30 | 05'24" | 03:10'32" |
| 31 | 05'59" | 03:16'31" |
| 32 | 07'28" | 03:23'59" |
| 33 | 06'37" | 03:30'36" |
| 34 | 06'26" | 03:37'02" |
| 35 | 06'21" | 03:43'23" |
| 36 | 05'54" | 03:49'17" |
| 37 | 06'03" | 03:55'20" |
| 38 | 06'02" | 04:01'22" |
| 39 | 06'22" | 04:07'44" |
| 40 | 05'44" | 04:13'28" |
| 41 | 06'24" | 04:19'52" |
| 42 | 05'46" | 04:25'38" |
| 43 | 06'02" | 04:31'40" |
| 43.2 | 13'17" | 04:34'55" |
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