12.2 km | 01:23:36 | 06:52/km日期: 2018-03-09 14:40 - 卡路里: 853 Cal - 總步數: 13590 - 平均步頻: 162 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 06'41" / 06'20" / 06'42" / 06'16" / 06'41" / 06'54" / 07'09" / 06'59" / 07'05" / 06'59" / 07'19" / 07'14" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'23") | 1005 / 1005 | 156 / 96 |
2 | | 06'18" (+00'03") | 1003 / 2008 | 165 / 96 |
3 | | 06'40" (+00'25") | 1001 / 3010 | 166 / 89 |
4 | | 06'15" | 1000 / 4010 | 166 / 95 |
5 | | 06'40" (+00'25") | 1009 / 5020 | 163 / 91 |
6 | | 06'51" (+00'36") | 1006 / 6026 | 161 / 90 |
7 | | 07'05" (+00'50") | 1006 / 7033 | 161 / 87 |
8 | | 06'54" (+00'39") | 1000 / 8033 | 162 / 89 |
9 | | 07'04" (+00'49") | 1009 / 9042 | 163 / 86 |
10 | | 06'55" (+00'40") | 1008 / 10051 | 161 / 89 |
11 | | 07'13" (+00'58") | 1000 / 11051 | 163 / 84 |
12 | | 07'14" (+00'59") | 1007 / 12058 | 163 / 84 |
13 | | 07'24" (+01'09") | 162 / 12220 | 159 / 84 |
3月累積里程 :
158.96 km Reebok 28 累積 :
1570.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'20" | 00:13'01" |
3 | 06'42" | 00:19'43" |
4 | 06'16" | 00:25'59" |
5 | 06'41" | 00:32'40" |
6 | 06'54" | 00:39'34" |
7 | 07'09" | 00:46'43" |
8 | 06'59" | 00:53'42" |
9 | 07'05" | 01:00'47" |
10 | 06'59" | 01:07'46" |
11 | 07'19" | 01:15'05" |
12 | 07'14" | 01:22'19" |
12.2 | 07'55" | 01:23'36" |