24.0 km | 02:15:35 | 05:38/km日期: 2018-03-11 06:34 - 平均心率: 155 - 卡路里: 1348 Cal - 總步數: 26014 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'04" / 05'40" / 05'39" / 05'41" / 05'40" / 05'30" / 05'33" / 05'34" / 05'30" / 05'31" / 05'25" / 05'36" / 05'36" / 05'35" / 05'31" / 05'38" / 05'44" / 05'44" / 05'42" / 05'42" / 05'36" / 05'37" / 05'39" / 05'31" / 20'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'36") | 1006 / 1006 | 186 / 88 |
| 2 | | 05'39" (+00'13") | 1002 / 2009 | 195 / 90 |
| 3 | | 05'38" (+00'12") | 1000 / 3010 | 195 / 90 |
| 4 | | 05'42" (+00'16") | 1004 / 4014 | 194 / 89 |
| 5 | | 05'39" (+00'13") | 1002 / 5016 | 193 / 91 |
| 6 | | 05'28" (+00'02") | 1003 / 6020 | 194 / 93 |
| 7 | | 05'33" (+00'07") | 1008 / 7028 | 193 / 92 |
| 8 | | 05'30" (+00'04") | 1009 / 8037 | 193 / 93 |
| 9 | | 05'26" | 1010 / 9048 | 193 / 95 |
| 10 | | 05'29" (+00'03") | 1004 / 10052 | 192 / 94 |
| 11 | | 05'28" (+00'02") | 1007 / 11059 | 193 / 94 |
| 12 | | 05'33" (+00'07") | 1008 / 12067 | 195 / 92 |
| 13 | | 05'34" (+00'08") | 1004 / 13072 | 192 / 92 |
| 14 | | 05'34" (+00'08") | 1001 / 14073 | 190 / 93 |
| 15 | | 05'30" (+00'04") | 1000 / 15073 | 190 / 95 |
| 16 | | 05'38" (+00'12") | 1007 / 16081 | 190 / 93 |
| 17 | | 05'42" (+00'16") | 1004 / 17086 | 187 / 93 |
| 18 | | 05'43" (+00'17") | 1004 / 18090 | 188 / 92 |
| 19 | | 05'46" (+00'20") | 1000 / 19090 | 187 / 92 |
| 20 | | 05'39" (+00'13") | 1002 / 20092 | 189 / 93 |
| 21 | | 05'39" (+00'13") | 1001 / 21093 | 190 / 92 |
| 22 | | 05'38" (+00'12") | 1002 / 22096 | 192 / 92 |
| 23 | | 05'40" (+00'14") | 1004 / 23101 | 191 / 91 |
| 24 | | 05'29" (+00'03") | 1007 / 24109 | 190 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
125.36 km 
亞瑟士 虎走6 累積 :
166.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'40" | 00:11'44" |
| 3 | 05'39" | 00:17'23" |
| 4 | 05'41" | 00:23'04" |
| 5 | 05'40" | 00:28'44" |
| 6 | 05'30" | 00:34'14" |
| 7 | 05'33" | 00:39'47" |
| 8 | 05'34" | 00:45'21" |
| 9 | 05'30" | 00:50'51" |
| 10 | 05'31" | 00:56'22" |
| 11 | 05'25" | 01:01'47" |
| 12 | 05'36" | 01:07'23" |
| 13 | 05'36" | 01:12'59" |
| 14 | 05'35" | 01:18'34" |
| 15 | 05'31" | 01:24'05" |
| 16 | 05'38" | 01:29'43" |
| 17 | 05'44" | 01:35'27" |
| 18 | 05'44" | 01:41'11" |
| 19 | 05'42" | 01:46'53" |
| 20 | 05'42" | 01:52'35" |
| 21 | 05'36" | 01:58'11" |
| 22 | 05'37" | 02:03'48" |
| 23 | 05'39" | 02:09'27" |
| 24 | 05'31" | 02:14'58" |
| 24.0 | 22'35" | 02:15'35" |
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