| 71.1 km | 04:46:50 | 14.9 km/h日期: 2018-03-18 10:59 - 總爬升: 497 m - 卡路里: 1921 Cal - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(25) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 15.19 (-28.71) | 493 / 493 | 2 | | 22.78 (-21.12) | 492 / 985 | 3 | | 42.35 (-1.55) | 501 / 1486 | 4 | | 39.56 (-4.34) | 504 / 1990 | 5 | | 43.90 | 498 / 2489 |
6 | | 38.71 (-5.19) | 502 / 2991 | 7 | | 35.64 (-8.26) | 492 / 3484 | 8 | | 32.14 (-11.76) | 498 / 3983 | 9 | | 16.14 (-27.76) | 509 / 4492 | 10 | | 27.91 (-16.00) | 493 / 4985 | 11 | | 27.27 (-16.63) | 499 / 5485 | 12 | | 20.69 (-23.21) | 510 / 5996 | 13 | | 18.65 (-25.25) | 495 / 6491 | 14 | | 25.35 (-18.55) | 499 / 6990 | 15 | | 26.28 (-17.63) | 507 / 7498 | 16 | | 29.51 (-14.39) | 497 / 7996 | 17 | | 29.03 (-14.87) | 497 / 8493 | 18 | | 27.27 (-16.63) | 499 / 8993 | 19 | | 20.69 (-23.21) | 503 / 9497 | 20 | | 17.31 (-26.59) | 490 / 9987 | 21 | | 27.48 (-16.42) | 508 / 10496 | 22 | | 18.27 (-25.63) | 505 / 11002 | 23 | | 21.95 (-21.95) | 499 / 11502 | 24 | | 20.22 (-23.68) | 509 / 12011 | 25 | | 21.18 (-22.73) | 499 / 12510 | 26 | | 16.74 (-27.16) | 486 / 12997 | 27 | | 16.67 (-27.24) | 502 / 13500 | 28 | | 25.53 (-18.37) | 501 / 14002 | 29 | | 25.90 (-18.00) | 503 / 14505 | 30 | | 21.05 (-22.85) | 500 / 15006 | 31 | | 22.64 (-21.26) | 513 / 15519 | 32 | | 16.82 (-27.08) | 495 / 16014 | 33 | | 25.00 (-18.90) | 497 / 16511 | 34 | | 25.35 (-18.55) | 497 / 17009 | 35 | | 18.18 (-25.72) | 509 / 17518 | 36 | | 24.49 (-19.41) | 503 / 18021 | 37 | | 24.66 (-19.24) | 498 / 18519 | 38 | | 19.67 (-24.23) | 506 / 19026 | 39 | | 12.72 (-31.18) | 504 / 19530 | 40 | | 14.75 (-29.15) | 485 / 20016 | 41 | | 9.05 (-34.86) | 508 / 20525 | 42 | | 19.46 (-24.44) | 500 / 21026 | 43 | | 10.17 (-33.73) | 496 / 21522 | 44 | | 8.18 (-35.72) | 508 / 22030 | 45 | | 15.32 (-28.58) | 497 / 22527 | 46 | | 20.22 (-23.68) | 504 / 23032 | 47 | | 4.97 (-38.93) | 511 / 23544 | 48 | | 22.64 (-21.26) | 494 / 24038 | 49 | | 22.36 (-21.54) | 500 / 24539 | 50 | | 21.30 (-22.60) | 512 / 25052 | 51 | | 15.45 (-28.45) | 496 / 25548 | 52 | | 3.32 (-40.58) | 500 / 26048 | 53 | | 20.45 (-23.45) | 498 / 26547 | 54 | | 16.14 (-27.76) | 505 / 27052 | 55 | | 27.48 (-16.42) | 509 / 27562 | 56 | | 18.95 (-24.96) | 503 / 28065 | 57 | | 25.90 (-18.00) | 515 / 28581 | 58 | | 20.93 (-22.97) | 493 / 29074 | 59 | | 19.35 (-24.55) | 493 / 29568 | 60 | | 20.69 (-23.21) | 505 / 30073 | 61 | | 21.30 (-22.60) | 506 / 30579 | 62 | | 18.18 (-25.72) | 508 / 31088 | 63 | | 22.36 (-21.54) | 494 / 31582 | 64 | | 8.82 (-35.08) | 494 / 32077 | 65 | | 18.56 (-25.35) | 519 / 32596 | 66 | | 17.31 (-26.59) | 488 / 33084 | 67 | | 22.09 (-21.82) | 512 / 33597 | 68 | | 19.15 (-24.75) | 498 / 34095 | 69 | | 13.14 (-30.76) | 507 / 34602 | 70 | | 16.44 (-27.46) | 501 / 35104 | 71 | | 17.06 (-26.84) | 495 / 35600 | 72 | | 2.28 (-41.62) | 513 / 36114 | 73 | | 24.00 (-19.90) | 503 / 36617 | 74 | | 23.53 (-20.37) | 496 / 37114 | 75 | | 11.32 (-32.58) | 490 / 37604 | 76 | | 15.19 (-28.71) | 501 / 38106 | 77 | | 11.32 (-32.58) | 506 / 38612 | 78 | | 15.00 (-28.90) | 502 / 39115 | 79 | | 14.94 (-28.96) | 497 / 39612 | 80 | | 11.32 (-32.58) | 501 / 40114 | 81 | | 16.51 (-27.39) | 512 / 40627 | 82 | | 15.19 (-28.71) | 500 / 41127 | 83 | | 19.35 (-24.55) | 497 / 41625 | 84 | | 19.15 (-24.75) | 509 / 42134 | 85 | | 19.25 (-24.65) | 505 / 42639 | 86 | | 13.64 (-30.27) | 490 / 43130 | 87 | | 4.94 (-38.96) | 507 / 43638 | 88 | | 21.95 (-21.95) | 504 / 44142 | 89 | | 21.43 (-22.47) | 497 / 44640 | 90 | | 12.77 (-31.14) | 501 / 45141 | 91 | | 20.81 (-23.09) | 512 / 45653 | 92 | | 21.30 (-22.60) | 495 / 46149 | 93 | | 19.89 (-24.01) | 501 / 46650 | 94 | | 20.57 (-23.33) | 495 / 47146 | 95 | | 21.82 (-22.08) | 501 / 47647 | 96 | | 26.67 (-17.24) | 503 / 48151 | 97 | | 16.82 (-27.08) | 495 / 48646 | 98 | | 22.78 (-21.12) | 505 / 49152 | 99 | | 22.64 (-21.26) | 501 / 49654 | 100 | | 15.00 (-28.90) | 506 / 50161 | 101 | | 21.56 (-22.35) | 500 / 50662 | 102 | | 21.43 (-22.47) | 493 / 51156 | 103 | | 15.93 (-27.97) | 512 / 51668 | 104 | | 21.69 (-22.22) | 498 / 52167 | 105 | | 17.82 (-26.08) | 488 / 52655 | 106 | | 18.00 (-25.90) | 504 / 53159 | 107 | | 12.68 (-31.23) | 505 / 53665 | 108 | | 19.25 (-24.65) | 496 / 54161 | 109 | | 17.73 (-26.17) | 501 / 54663 | 110 | | 18.95 (-24.96) | 503 / 55166 | 111 | | 19.25 (-24.65) | 496 / 55663 | 112 | | 19.25 (-24.65) | 496 / 56160 | 113 | | 19.46 (-24.44) | 513 / 56673 | 114 | | 17.82 (-26.08) | 497 / 57171 | 115 | | 3.86 (-40.04) | 496 / 57668 | 116 | | 14.81 (-29.09) | 500 / 58169 | 117 | | 20.34 (-23.56) | 507 / 58676 | 118 | | 21.69 (-22.22) | 503 / 59179 | 119 | | 15.93 (-27.97) | 498 / 59678 | 120 | | 21.18 (-22.73) | 511 / 60189 | 121 | | 14.12 (-29.78) | 493 / 60683 | 122 | | 18.46 (-25.44) | 505 / 61189 | 123 | | 13.04 (-30.86) | 505 / 61695 | 124 | | 12.90 (-31.00) | 504 / 62199 | 125 | | 13.19 (-30.72) | 492 / 62692 | 126 | | 16.98 (-26.92) | 502 / 63195 | 127 | | 16.14 (-27.76) | 505 / 63700 | 128 | | 4.38 (-39.52) | 496 / 64197 | 129 | | 18.37 (-25.54) | 499 / 64697 | 130 | | 19.35 (-24.55) | 514 / 65211 | 131 | | 13.43 (-30.47) | 492 / 65703 | 132 | | 14.57 (-29.33) | 509 / 66213 | 133 | | 9.52 (-34.38) | 497 / 66710 | 134 | | 11.80 (-32.10) | 500 / 67211 | 135 | | 14.63 (-29.27) | 494 / 67705 | 136 | | 13.28 (-30.62) | 500 / 68205 | 137 | | 11.61 (-32.29) | 501 / 68707 | 138 | | 5.14 (-38.77) | 510 / 69218 | 139 | | 9.92 (-33.99) | 494 / 69712 | 140 | | 9.42 (-34.48) | 497 / 70209 | 141 | | 10.14 (-33.76) | 503 / 70713 | 142 | | 23.38 (-20.53) | 504 / 71217 |
新北市黃拔拔 3月累積里程 : 71.14 km Android - Sony D6653 上傳 | 6 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 18.3 | 6.7 % | 2 | 40.9 | -11.1 % | 3 | 40.4 | -6.5 % | 4 | 34.0 | -2.3 % | 5 | 20.2 | -2.0 % | 6 | 23.2 | -2.2 % | 7 | 21.6 | -3.3 % | 8 | 27.5 | -1.7 % | 9 | 28.1 | -3.0 % | 10 | 18.9 | -2.7 % | 11 | 21.8 | -1.4 % | 12 | 20.8 | -3.7 % | 13 | 18.7 | 2.6 % | 14 | 20.3 | 3.2 % | 15 | 23.1 | -1.7 % | 16 | 19.1 | 2.6 % | 17 | 25.2 | -2.7 % | 18 | 20.8 | 3.4 % | 19 | 21.7 | -4.6 % | 20 | 13.8 | -5.0 % | 21 | 12.1 | 4.8 % | 22 | 9.0 | -6.5 % | 23 | 17.6 | 5.2 % | 24 | 8.0 | -3.8 % | 25 | 21.7 | 2.8 % | 26 | 5.4 | 2.5 % | 27 | 17.9 | -1.5 % | 28 | 22.2 | 3.0 % | 29 | 24.5 | -3.5 % | 30 | 19.5 | 4.5 % | 31 | 19.3 | 2.2 % | 32 | 12.8 | 4.2 % | 33 | 18.1 | 2.7 % | 34 | 20.5 | -1.7 % | 35 | 14.8 | -1.6 % | 36 | 3.9 | -1.1 % | 37 | 23.2 | -1.8 % | 38 | 13.3 | 2.1 % | 39 | 13.2 | 2.4 % | 40 | 12.6 | 3.2 % | 41 | 15.5 | 2.3 % | 42 | 19.4 | -1.8 % | 43 | 20.3 | -1.9 % | 44 | 7.2 | -2.9 % | 45 | 15.9 | -2.1 % | 46 | 20.8 | -1.8 % | 47 | 20.0 | -1.5 % | 48 | 22.9 | -1.9 % | 49 | 20.1 | -1.4 % | 50 | 22.1 | 3.7 % | 51 | 17.7 | 2.1 % | 52 | 18.2 | -4.4 % | 53 | 18.8 | -1.7 % | 54 | 14.9 | 2.8 % | 55 | 18.1 | 3.0 % | 56 | 19.3 | 4.2 % | 57 | 19.0 | -2.7 % | 58 | 6.0 | -3.5 % | 59 | 21.2 | 4.3 % | 60 | 17.9 | 5.2 % | 61 | 16.2 | 3.0 % | 62 | 13.1 | 3.6 % | 63 | 15.0 | 6.0 % | 64 | 6.8 | 5.2 % | 65 | 18.8 | -2.0 % | 66 | 14.9 | 3.0 % | 67 | 11.6 | 2.3 % | 68 | 12.3 | 3.4 % | 69 | 7.3 | 5.1 % | 70 | 9.8 | 7.4 % | 71 | 11.8 | 8.0 % | 71.1 | 4.7 | 10.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|