10.8 km | 01:05:25 | 06:04/km日期: 2018-03-13 18:48 - 卡路里: 1124 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 06'07" / 06'14" / 06'38" / 06'26" / 06'10" / 05'51" / 05'40" / 06'04" / 06'08" / 05'41" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'27") | 1000 / 1000 |
| 2 | | 06'13" (+00'33") | 1000 / 2000 |
| 3 | | 06'38" (+00'58") | 1000 / 3000 |
| 4 | | 06'26" (+00'46") | 1000 / 4000 |
| 5 | | 06'08" (+00'28") | 1000 / 5000 |
| 6 | | 05'51" (+00'11") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 06'03" (+00'23") | 1000 / 8000 |
| 9 | | 06'07" (+00'27") | 1000 / 9000 |
| 10 | | 05'41" (+00'01") | 1000 / 10000 |
| 11 | | 05'46" (+00'06") | 770 / 10770 |
3月累積里程 : 300.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'14" | 00:12'21" |
| 3 | 06'38" | 00:18'59" |
| 4 | 06'26" | 00:25'25" |
| 5 | 06'10" | 00:31'35" |
| 6 | 05'51" | 00:37'26" |
| 7 | 05'40" | 00:43'06" |
| 8 | 06'04" | 00:49'10" |
| 9 | 06'08" | 00:55'18" |
| 10 | 05'41" | 01:00'59" |
| 10.8 | 05'46" | 01:05'26" |
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