13.8 km | 01:06:49 | 04:49/km日期: 2018-03-14 19:36 - 地點: 桃園體育場 - 平均心率: 148 - 卡路里: 686 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(33)
Pace: 05'06" / 04'46" / 06'00" / 04'39" / 04'45" / 05'10" / 04'53" / 04'40" / 04'45" / 05'09" / 05'02" / 04'44" / 04'41" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+01'59") | 1000 / 1000 |
| 2 | | 04'46" (+01'40") | 1000 / 2000 |
| 3 | | 04'35" (+01'29") | 747 / 2747 |
| 4 | | 04'37" (+01'31") | 461 / 3209 |
| 5 | | 03'06" | 11 / 3220 |
| 6 | | 04'38" (+01'32") | 459 / 3679 |
| 7 | | 04'43" (+01'37") | 465 / 4145 |
| 8 | | 04'44" (+01'38") | 456 / 4601 |
| 9 | | 04'44" (+01'38") | 457 / 5059 |
| 10 | | 04'52" (+01'46") | 458 / 5517 |
| 11 | | 05'31" (+02'25") | 455 / 5972 |
| 12 | | 05'14" (+02'08") | 454 / 6427 |
| 13 | | 04'34" (+01'28") | 467 / 6894 |
| 14 | | 04'39" (+01'33") | 460 / 7354 |
| 15 | | 04'43" (+01'37") | 458 / 7813 |
| 16 | | 04'41" (+01'35") | 465 / 8279 |
| 17 | | 04'44" (+01'38") | 464 / 8743 |
| 18 | | 04'46" (+01'40") | 464 / 9208 |
| 19 | | 05'08" (+02'02") | 453 / 9661 |
| 20 | | 05'19" (+02'13") | 463 / 10125 |
| 21 | | 05'25" (+02'19") | 463 / 10588 |
| 22 | | 04'34" (+01'28") | 461 / 11050 |
| 23 | | 04'42" (+01'36") | 468 / 11518 |
| 24 | | 04'44" (+01'38") | 460 / 11979 |
| 25 | | 04'42" (+01'36") | 467 / 12446 |
| 26 | | 04'41" (+01'35") | 464 / 12911 |
| 27 | | 04'41" (+01'35") | 469 / 13380 |
| 28 | | 04'34" (+01'28") | 459 / 13840 |
| 29 | | 03'21" (+00'15") | 5 / 13845 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
318.23 km 
Adidas takumi ren Japen 累積 :
1495.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'46" | 00:09'52" |
| 3 | 06'00" | 00:15'52" |
| 4 | 04'39" | 00:20'31" |
| 5 | 04'45" | 00:25'16" |
| 6 | 05'10" | 00:30'26" |
| 7 | 04'53" | 00:35'19" |
| 8 | 04'40" | 00:39'59" |
| 9 | 04'45" | 00:44'44" |
| 10 | 05'09" | 00:49'53" |
| 11 | 05'02" | 00:54'55" |
| 12 | 04'44" | 00:59'39" |
| 13 | 04'41" | 01:04'20" |
| 13.8 | 04'37" | 01:08'15" |
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