20.4 km | 02:14:23 | 06:34/km日期: 2018-03-15 06:32 - 卡路里: 1102 Cal - 總步數: 23944 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(46)
Pace: 06'53" / 06'23" / 06'07" / 06'09" / 06'23" / 06'23" / 06'16" / 06'29" / 06'26" / 07'24" / 06'38" / 06'37" / 06'38" / 06'32" / 06'40" / 07'20" / 05'55" / 06'05" / 06'09" / 06'59" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'53") | 1007 / 1007 | 176 / 82 |
| 2 | | 06'20" (+00'21") | 1010 / 2017 | 180 / 87 |
| 3 | | 06'01" (+00'02") | 1004 / 3021 | 184 / 90 |
| 4 | | 06'08" (+00'09") | 1000 / 4022 | 184 / 88 |
| 5 | | 06'22" (+00'23") | 1000 / 5023 | 183 / 85 |
| 6 | | 06'21" (+00'22") | 1004 / 6027 | 184 / 85 |
| 7 | | 06'16" (+00'17") | 1008 / 7036 | 183 / 86 |
| 8 | | 06'24" (+00'25") | 1001 / 8037 | 183 / 84 |
| 9 | | 06'26" (+00'27") | 1008 / 9046 | 183 / 84 |
| 10 | | 07'21" (+01'22") | 1008 / 10054 | 163 / 83 |
| 11 | | 06'34" (+00'35") | 1004 / 11059 | 181 / 83 |
| 12 | | 06'34" (+00'35") | 1012 / 12071 | 182 / 83 |
| 13 | | 06'35" (+00'36") | 1003 / 13074 | 181 / 83 |
| 14 | | 06'28" (+00'29") | 1011 / 14086 | 181 / 85 |
| 15 | | 06'38" (+00'39") | 1010 / 15096 | 182 / 82 |
| 16 | | 07'12" (+01'13") | 1000 / 16096 | 160 / 86 |
| 17 | | 05'59" | 1003 / 17100 | 189 / 88 |
| 18 | | 06'01" (+00'02") | 1001 / 18101 | 191 / 86 |
| 19 | | 06'10" (+00'11") | 1007 / 19109 | 188 / 85 |
| 20 | | 06'58" (+00'59") | 1004 / 20113 | 166 / 86 |
| 21 | | 08'58" (+02'59") | 425 / 20538 | 103 / 107 |
3月累積里程 : 270.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'23" | 00:13'16" |
| 3 | 06'07" | 00:19'23" |
| 4 | 06'09" | 00:25'32" |
| 5 | 06'23" | 00:31'55" |
| 6 | 06'23" | 00:38'18" |
| 7 | 06'16" | 00:44'34" |
| 8 | 06'29" | 00:51'03" |
| 9 | 06'26" | 00:57'29" |
| 10 | 07'24" | 01:04'53" |
| 11 | 06'38" | 01:11'31" |
| 12 | 06'37" | 01:18'08" |
| 13 | 06'38" | 01:24'46" |
| 14 | 06'32" | 01:31'18" |
| 15 | 06'40" | 01:37'58" |
| 16 | 07'20" | 01:45'18" |
| 17 | 05'55" | 01:51'13" |
| 18 | 06'05" | 01:57'18" |
| 19 | 06'09" | 02:03'27" |
| 20 | 06'59" | 02:10'26" |
| 20.4 | 09'17" | 02:14'23" |
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