恭喜完成了初馬 全馬 | 04:03:08 | 05:45/km | 第1馬官方成績 |
日期 | 2014-01-19 |
成績 | 04:03:08 |
總名次 | 194 / - |
分組名次 | 49 / - |
平均速度 | 05:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'14" (+04'55") | 00:56'32" (+06'37") |
| 00:27'18" (+02'59") |
| 00:29'35" (+05'16") | 01:01'38" (+11'43") |
| 00:32'03" (+07'44") |
| 00:24'19" | 00:49'55" |
| 00:25'36" (+01'17") |
| 00:31'39" (+07'20") | 00:58'18" (+08'23") |
| 00:26'39" (+02'20") |
|
日期: 2014-01-19 07:01 - 總爬升: 685 m - 地點: 仁義潭 - 天氣: 冷 - 卡路里: 2690 Cal - 溫度: 9°C - 濕度: 82%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+02'36") | 1000 / 1000 |
2 | | 06'13" (+01'44") | 1000 / 2000 |
3 | | 05'31" (+01'02") | 1000 / 3000 |
4 | | 05'24" (+00'55") | 1000 / 4000 |
5 | | 04'58" (+00'29") | 1000 / 5000 |
6 | | 05'20" (+00'51") | 1000 / 6000 |
7 | | 04'47" (+00'18") | 1000 / 7000 |
8 | | 05'34" (+01'05") | 1000 / 8000 |
9 | | 05'51" (+01'22") | 1000 / 9000 |
10 | | 05'45" (+01'16") | 1000 / 10000 |
11 | | 06'12" (+01'43") | 1000 / 11000 |
12 | | 05'20" (+00'51") | 1000 / 12000 |
13 | | 05'58" (+01'29") | 1000 / 13000 |
14 | | 05'59" (+01'30") | 1000 / 14000 |
15 | | 06'04" (+01'35") | 1000 / 15000 |
16 | | 07'12" (+02'43") | 1000 / 16000 |
17 | | 06'30" (+02'01") | 1000 / 17000 |
18 | | 06'55" (+02'26") | 1000 / 18000 |
19 | | 06'52" (+02'23") | 1000 / 19000 |
20 | | 04'30" (+00'01") | 1000 / 20000 |
21 | | 05'20" (+00'51") | 1000 / 21000 |
22 | | 04'29" | 1000 / 22000 |
23 | | 05'04" (+00'35") | 1000 / 23000 |
24 | | 04'46" (+00'17") | 1000 / 24000 |
25 | | 04'37" (+00'08") | 1000 / 25000 |
26 | | 05'08" (+00'39") | 1000 / 26000 |
27 | | 05'00" (+00'31") | 1000 / 27000 |
28 | | 04'55" (+00'26") | 1000 / 28000 |
29 | | 05'32" (+01'03") | 1000 / 29000 |
30 | | 04'57" (+00'28") | 1000 / 30000 |
31 | | 06'17" (+01'48") | 1000 / 31000 |
32 | | 06'19" (+01'50") | 1000 / 32000 |
33 | | 07'13" (+02'44") | 1000 / 33000 |
34 | | 05'54" (+01'25") | 1000 / 34000 |
35 | | 05'54" (+01'25") | 1000 / 35000 |
36 | | 05'08" (+00'39") | 1000 / 36000 |
37 | | 05'21" (+00'52") | 1000 / 37000 |
38 | | 05'39" (+01'10") | 1000 / 38000 |
39 | | 05'30" (+01'01") | 1000 / 39000 |
40 | | 04'59" (+00'30") | 1000 / 40000 |
41 | | 05'18" (+00'49") | 1000 / 41000 |
42 | | 05'12" (+00'43") | 1000 / 42000 |
43 | | 06'01" (+01'32") | 746 / 42746 |
內埔段我只能說補給超棒!大家有沒有都吃到超鮮甜的蝦子ㄚ,而且還剝好了,真是超級貼心。
賽前宣言: Go
1月累積里程 :
141.47 km Muzuno Wave Prorunner 16 累積 :
328.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'13" | 00:13'19" |
3 | 05'31" | 00:18'50" |
4 | 05'25" | 00:24'15" |
5 | 04'59" | 00:29'14" |
6 | 05'20" | 00:34'34" |
7 | 04'47" | 00:39'21" |
8 | 05'34" | 00:44'55" |
9 | 05'51" | 00:50'46" |
10 | 05'46" | 00:56'32" |
11 | 06'13" | 01:02'45" |
12 | 05'21" | 01:08'06" |
13 | 05'58" | 01:14'04" |
14 | 05'59" | 01:20'03" |
15 | 06'04" | 01:26'07" |
16 | 07'13" | 01:33'20" |
17 | 06'30" | 01:39'50" |
18 | 06'56" | 01:46'46" |
19 | 06'53" | 01:53'39" |
20 | 04'31" | 01:58'10" |
21 | 05'21" | 02:03'31" |
22 | 04'29" | 02:08'00" |
23 | 05'04" | 02:13'04" |
24 | 04'47" | 02:17'51" |
25 | 04'38" | 02:22'29" |
26 | 05'08" | 02:27'37" |
27 | 05'01" | 02:32'38" |
28 | 04'56" | 02:37'34" |
29 | 05'33" | 02:43'07" |
30 | 04'58" | 02:48'05" |
31 | 06'18" | 02:54'23" |
32 | 06'19" | 03:00'42" |
33 | 07'13" | 03:07'55" |
34 | 05'54" | 03:13'49" |
35 | 05'55" | 03:19'44" |
36 | 05'08" | 03:24'52" |
37 | 05'22" | 03:30'14" |
38 | 05'39" | 03:35'53" |
39 | 05'31" | 03:41'24" |
40 | 04'59" | 03:46'23" |
41 | 05'18" | 03:51'41" |
42 | 05'13" | 03:56'54" |
42.7 | 06'01" | 04:01'24" |