|  60.0 km | 06:29:49 | 06:29/km | 第27馬| 官方成績 | | 日期 | 2018-03-17 | | 成績 | 06:29:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'09" | 00:57'49" | | 00:29'40" (+01'31") | | 00:30'06" (+01'57") | 01:01'17" (+03'28") | | 00:31'11" (+03'02") | | 00:38'44" (+10'35") | 01:15'43" (+17'54") | | 00:36'59" (+08'50") | | 00:36'56" (+08'47") | 01:07'03" (+09'14") | | 00:30'07" (+01'58") | | 00:31'46" (+03'37") | 01:06'05" (+08'16") | | 00:34'19" (+06'10") | | 00:31'33" (+03'24") | 01:02'09" (+04'20") | | 00:30'36" (+02'27") | |
日期: 2018-03-17 07:01 - 總爬升: 850 m - 地點: 關山國小 - 天氣: 涼爽的山區 - 卡路里: 3848 Cal - 總步數: 58762 - 平均步頻: 150 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'23" | 1002 / 1002 | 179 / 103 | | 2 | | 05'39" (+00'16") | 1001 / 2004 | 181 / 97 | | 3 | | 05'31" (+00'08") | 1000 / 3004 | 174 / 103 | | 4 | | 06'00" (+00'37") | 1003 / 4008 | 166 / 99 | | 5 | | 05'30" (+00'07") | 1002 / 5010 | 181 / 100 |
| 6 | | 05'45" (+00'22") | 1006 / 6017 | 178 / 96 | | 7 | | 05'59" (+00'36") | 1004 / 7022 | 174 / 95 | | 8 | | 06'08" (+00'45") | 1006 / 8028 | 175 / 92 | | 9 | | 05'59" (+00'36") | 1007 / 9036 | 171 / 97 | | 10 | | 05'40" (+00'17") | 1001 / 10038 | 179 / 98 | | 11 | | 05'36" (+00'13") | 1003 / 11041 | 179 / 99 | | 12 | | 05'42" (+00'19") | 1006 / 12048 | 179 / 97 | | 13 | | 06'02" (+00'39") | 1002 / 13050 | 176 / 94 | | 14 | | 06'34" (+01'11") | 1006 / 14057 | 169 / 89 | | 15 | | 06'02" (+00'39") | 1002 / 15060 | 177 / 93 | | 16 | | 06'45" (+01'22") | 1003 / 16063 | 146 / 101 | | 17 | | 05'59" (+00'36") | 1009 / 17072 | 177 / 94 | | 18 | | 05'45" (+00'22") | 1003 / 18076 | 177 / 97 | | 19 | | 06'35" (+01'12") | 1001 / 19078 | 164 / 92 | | 20 | | 06'13" (+00'50") | 1001 / 20079 | 175 / 91 | | 21 | | 07'55" (+02'32") | 1009 / 21088 | 122 / 102 | | 22 | | 07'25" (+02'02") | 1043 / 22132 | 156 / 85 | | 23 | | 08'22" (+02'59") | 1005 / 23137 | 109 / 109 | | 24 | | 07'30" (+02'07") | 1075 / 24212 | 125 / 106 | | 25 | | 06'28" (+01'05") | 1007 / 25219 | 144 / 106 | | 26 | | 08'04" (+02'41") | 1005 / 26224 | 99 / 125 | | 27 | | 08'19" (+02'56") | 1003 / 27228 | 82 / 145 | | 28 | | 08'09" (+02'46") | 1004 / 28233 | 87 / 139 | | 29 | | 06'02" (+00'39") | 1000 / 29233 | 179 / 92 | | 30 | | 06'14" (+00'51") | 1004 / 30238 | 174 / 91 | | 31 | | 06'11" (+00'48") | 1005 / 31243 | 167 / 96 | | 32 | | 09'30" (+04'07") | 1004 / 32247 | 85 / 122 | | 33 | | 07'52" (+02'29") | 1006 / 33253 | 105 / 120 | | 34 | | 07'23" (+02'00") | 1001 / 34255 | 96 / 139 | | 35 | | 05'52" (+00'29") | 1002 / 35257 | 179 / 94 | | 36 | | 06'26" (+01'03") | 1006 / 36264 | 157 / 98 | | 37 | | 05'51" (+00'28") | 1006 / 37270 | 172 / 98 | | 38 | | 05'53" (+00'30") | 1008 / 38278 | 181 / 93 | | 39 | | 05'26" (+00'03") | 1008 / 39286 | 182 / 100 | | 40 | | 06'16" (+00'53") | 1004 / 40291 | 162 / 98 | | 41 | | 06'41" (+01'18") | 1003 / 41294 | 156 / 95 | | 42 | | 05'59" (+00'36") | 1000 / 42294 | 179 / 92 | | 43 | | 05'52" (+00'29") | 1002 / 43297 | 181 / 93 | | 44 | | 06'49" (+01'26") | 1002 / 44299 | 157 / 93 | | 45 | | 07'03" (+01'40") | 1004 / 45304 | 104 / 135 | | 46 | | 07'15" (+01'52") | 1001 / 46306 | 116 / 117 | | 47 | | 06'54" (+01'31") | 1001 / 47307 | 125 / 115 | | 48 | | 06'24" (+01'01") | 1007 / 48315 | 153 / 101 | | 49 | | 07'16" (+01'53") | 1007 / 49322 | 118 / 116 | | 50 | | 06'09" (+00'46") | 1007 / 50329 | 170 / 95 | | 51 | | 06'53" (+01'30") | 1004 / 51334 | 115 / 125 | | 52 | | 06'20" (+00'57") | 1002 / 52337 | 159 / 99 | | 53 | | 05'53" (+00'30") | 1000 / 53337 | 169 / 99 | | 54 | | 06'33" (+01'10") | 1004 / 54341 | 152 / 99 | | 55 | | 05'42" (+00'19") | 1004 / 55345 | 182 / 96 | | 56 | | 06'35" (+01'12") | 1006 / 56352 | 131 / 115 | | 57 | | 07'01" (+01'38") | 1006 / 57358 | 106 / 133 | | 58 | | 05'54" (+00'31") | 1004 / 58362 | 168 / 100 | | 59 | | 05'33" (+00'10") | 1009 / 59371 | 180 / 99 | | 60 | | 05'35" (+00'12") | 794 / 60166 | 178 / 100 |
 桃園戴志龍  七點起跑 山區風景優美
一路順利到31K折返點
回程多數下坡
順利啃完60K無傷完賽 賽前宣言: 第一場60K測試自己的耐力 賽後評分: 賽道規劃完善 補給充足 給 5 星  3月累積里程 : 304.61 km  merrell unifly 累積 : 258.7 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'24" | 00:05'24" | | 2 | 05'40" | 00:11'04" | | 3 | 05'32" | 00:16'36" | | 4 | 06'02" | 00:22'38" | | 5 | 05'31" | 00:28'09" | | 6 | 05'45" | 00:33'54" | | 7 | 06'01" | 00:39'55" | | 8 | 06'11" | 00:46'06" | | 9 | 06'02" | 00:52'08" | | 10 | 05'41" | 00:57'49" | | 11 | 05'37" | 01:03'26" | | 12 | 05'45" | 01:09'11" | | 13 | 06'04" | 01:15'15" | | 14 | 06'35" | 01:21'50" | | 15 | 06'05" | 01:27'55" | | 16 | 06'45" | 01:34'40" | | 17 | 06'01" | 01:40'41" | | 18 | 05'47" | 01:46'28" | | 19 | 06'37" | 01:53'05" | | 20 | 06'01" | 01:59'06" | | 21 | 07'55" | 02:07'01" | | 22 | 08'09" | 02:15'10" | | 23 | 07'59" | 02:23'09" | | 24 | 08'30" | 02:31'39" | | 25 | 06'11" | 02:37'50" | | 26 | 07'57" | 02:45'47" | | 27 | 08'19" | 02:54'06" | | 28 | 08'23" | 03:02'29" | | 29 | 06'03" | 03:08'32" | | 30 | 06'17" | 03:14'49" | | 31 | 06'12" | 03:21'01" | | 32 | 09'19" | 03:30'20" | | 33 | 07'54" | 03:38'14" | | 34 | 07'38" | 03:45'52" | | 35 | 05'53" | 03:51'45" | | 36 | 06'30" | 03:58'15" | | 37 | 05'51" | 04:04'06" | | 38 | 05'55" | 04:10'01" | | 39 | 05'33" | 04:15'34" | | 40 | 06'18" | 04:21'52" | | 41 | 06'41" | 04:28'33" | | 42 | 05'35" | 04:34'08" | | 43 | 05'57" | 04:40'05" | | 44 | 06'42" | 04:46'47" | | 45 | 06'51" | 04:53'38" | | 46 | 07'29" | 05:01'07" | | 47 | 06'49" | 05:07'56" | | 48 | 06'30" | 05:14'26" | | 49 | 07'16" | 05:21'42" | | 50 | 06'15" | 05:27'57" | | 51 | 07'02" | 05:34'59" | | 52 | 06'18" | 05:41'17" | | 53 | 05'45" | 05:47'02" | | 54 | 06'42" | 05:53'44" | | 55 | 05'46" | 05:59'30" | | 56 | 06'35" | 06:06'05" | | 57 | 07'07" | 06:13'12" | | 58 | 05'53" | 06:19'05" | | 59 | 05'35" | 06:24'40" | | 59.8 | 06'50" | 06:30'06" |
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