10.0 km | 00:53:08 | 05:17/km日期: 2018-03-16 19:30 - 卡路里: 541 Cal - 總步數: 9888 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(29)
Pace: 05'48" / 05'25" / 04'58" / 05'03" / 05'09" / 04'59" / 05'18" / 05'27" / 05'30" / 05'19" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'48") | 1011 / 1011 | 189 / 91 |
| 2 | | 05'22" (+00'27") | 1006 / 2018 | 190 / 97 |
| 3 | | 04'57" (+00'02") | 1000 / 3019 | 186 / 108 |
| 4 | | 05'01" (+00'06") | 1005 / 4024 | 186 / 106 |
| 5 | | 05'09" (+00'14") | 1007 / 5031 | 183 / 105 |
| 6 | | 04'55" | 1000 / 6031 | 186 / 108 |
| 7 | | 05'19" (+00'24") | 1004 / 7036 | 182 / 103 |
| 8 | | 05'25" (+00'30") | 1003 / 8040 | 184 / 99 |
| 9 | | 05'28" (+00'33") | 1006 / 9046 | 185 / 98 |
| 10 | | 05'16" (+00'21") | 1004 / 10051 | 185 / 102 |
| 11 | | 05'07" (+00'12") | 22 / 10074 | 188 / 103 |
3月累積里程 : 252.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'25" | 00:11'13" |
| 3 | 04'58" | 00:16'11" |
| 4 | 05'03" | 00:21'14" |
| 5 | 05'09" | 00:26'23" |
| 6 | 04'59" | 00:31'22" |
| 7 | 05'18" | 00:36'40" |
| 8 | 05'27" | 00:42'07" |
| 9 | 05'30" | 00:47'37" |
| 10 | 05'19" | 00:52'56" |
| 10.0 | 06'24" | 00:53'08" |
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