16.1 km | 01:37:13 | 06:03/km日期: 2018-03-21 09:29 - 平均心率: 136 - 卡路里: 1125 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 09'18" / 06'29" / 05'54" / 05'48" / 07'30" / 05'51" / 05'49" / 05'45" / 06'40" / 05'26" / 05'29" / 05'24" / 05'19" / 05'12" / 05'21" / 05'41" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" (+04'05") | 1000 / 1000 |
| 2 | | 06'28" (+01'16") | 1000 / 2000 |
| 3 | | 05'54" (+00'42") | 1000 / 3000 |
| 4 | | 05'47" (+00'35") | 1000 / 4000 |
| 5 | | 07'29" (+02'17") | 1000 / 5000 |
| 6 | | 05'51" (+00'39") | 1000 / 6000 |
| 7 | | 05'49" (+00'37") | 1000 / 7000 |
| 8 | | 05'44" (+00'32") | 1000 / 8000 |
| 9 | | 06'39" (+01'27") | 1000 / 9000 |
| 10 | | 05'25" (+00'13") | 1000 / 10000 |
| 11 | | 05'28" (+00'16") | 1000 / 11000 |
| 12 | | 05'24" (+00'12") | 1000 / 12000 |
| 13 | | 05'18" (+00'06") | 1000 / 13000 |
| 14 | | 05'12" | 1000 / 14000 |
| 15 | | 05'20" (+00'08") | 1000 / 15000 |
| 16 | | 05'40" (+00'28") | 1000 / 16000 |
| 17 | | 05'46" (+00'34") | 53 / 16053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 166.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 06'29" | 00:15'47" |
| 3 | 05'54" | 00:21'41" |
| 4 | 05'48" | 00:27'29" |
| 5 | 07'30" | 00:34'59" |
| 6 | 05'51" | 00:40'50" |
| 7 | 05'49" | 00:46'39" |
| 8 | 05'45" | 00:52'24" |
| 9 | 06'40" | 00:59'04" |
| 10 | 05'26" | 01:04'30" |
| 11 | 05'29" | 01:09'59" |
| 12 | 05'24" | 01:15'23" |
| 13 | 05'19" | 01:20'42" |
| 14 | 05'12" | 01:25'54" |
| 15 | 05'21" | 01:31'15" |
| 16 | 05'41" | 01:36'56" |
| 16.1 | 05'36" | 01:37'14" |
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