10.0 km | 00:55:08 | 05:30/km日期: 2018-03-22 15:53 - 總爬升: 129 m - 卡路里: 663 Cal - 平均步頻: 196 - 溫度: 16°C - 濕度: 55% - PM2.5: 良好(10)
Pace: 05'36" / 05'24" / 05'26" / 05'27" / 05'26" / 05'29" / 05'34" / 05'34" / 05'31" / 05'38" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'11") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'25" (+00'01") | 1000 / 3000 |
| 4 | | 05'26" (+00'02") | 1000 / 4000 |
| 5 | | 05'25" (+00'01") | 1000 / 5000 |
| 6 | | 05'29" (+00'05") | 1000 / 6000 |
| 7 | | 05'33" (+00'09") | 1000 / 7000 |
| 8 | | 05'33" (+00'09") | 1000 / 8000 |
| 9 | | 05'31" (+00'07") | 1000 / 9000 |
| 10 | | 05'38" (+00'14") | 1000 / 10000 |
| 11 | | 05'22" | 11 / 10011 |
3月累積里程 :
207.58 km 
nike zoom vomero 10 累積 :
1185.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'24" | 00:11'00" |
| 3 | 05'26" | 00:16'26" |
| 4 | 05'27" | 00:21'53" |
| 5 | 05'26" | 00:27'19" |
| 6 | 05'29" | 00:32'48" |
| 7 | 05'34" | 00:38'22" |
| 8 | 05'34" | 00:43'56" |
| 9 | 05'31" | 00:49'27" |
| 10 | 05'38" | 00:55'05" |
| 10.0 | 04'21" | 00:55'08" |
展開計圈分析
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