26.7 km | 02:50:58 | 06:24/km日期: 2014-01-04 13:30 - 平均心率: 71 - 卡路里: 1952 Cal
Pace: 05'33" / 05'25" / 05'20" / 05'12" / 05'04" / 05'52" / 05'36" / 05'44" / 05'27" / 06'29" / 06'55" / 05'47" / 05'06" / 06'33" / 09'24" / 05'41" / 06'27" / 08'34" / 05'06" / 05'19" / 07'25" / 05'33" / 05'45" / 06'12" / 07'30" / 08'58" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 5055 / 5055 |
| 2 | | 05'49" (+00'31") | 5059 / 10115 |
| 3 | | 06'44" (+01'26") | 5066 / 15181 |
| 4 | | 06'11" (+00'53") | 5066 / 20248 |
| 5 | | 06'37" (+01'19") | 5062 / 25310 |
| 6 | | 11'29" (+06'11") | 1352 / 26663 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
170.42 km 
ASICS GEL-NIMBUS 14 累積 :
9374.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'25" | 00:10'58" |
| 3 | 05'20" | 00:16'18" |
| 4 | 05'12" | 00:21'30" |
| 5 | 05'04" | 00:26'34" |
| 6 | 05'52" | 00:32'26" |
| 7 | 05'36" | 00:38'02" |
| 8 | 05'44" | 00:43'46" |
| 9 | 05'27" | 00:49'13" |
| 10 | 06'29" | 00:55'42" |
| 11 | 06'55" | 01:02'37" |
| 12 | 05'47" | 01:08'24" |
| 13 | 05'06" | 01:13'30" |
| 14 | 06'33" | 01:20'03" |
| 15 | 09'24" | 01:29'27" |
| 16 | 05'41" | 01:35'08" |
| 17 | 06'27" | 01:41'35" |
| 18 | 08'34" | 01:50'09" |
| 19 | 05'06" | 01:55'15" |
| 20 | 05'19" | 02:00'34" |
| 21 | 07'25" | 02:07'59" |
| 22 | 05'33" | 02:13'32" |
| 23 | 05'45" | 02:19'17" |
| 24 | 06'12" | 02:25'29" |
| 25 | 07'30" | 02:32'59" |
| 26 | 08'58" | 02:41'57" |
| 26.7 | 13'35" | 02:50'58" |
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