15.6 km | 01:40:57 | 06:29/km日期: 2018-03-19 17:57 - 卡路里: 834 Cal - 總步數: 18016 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 06'25" / 05'48" / 05'53" / 05'37" / 05'36" / 06'01" / 06'05" / 06'16" / 06'30" / 06'37" / 06'39" / 06'35" / 06'42" / 06'50" / 06'44" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'50") | 1005 / 1005 | 178 / 87 |
2 | | 05'47" (+00'15") | 1001 / 2007 | 186 / 92 |
3 | | 05'52" (+00'20") | 1008 / 3016 | 188 / 90 |
4 | | 05'32" | 1005 / 4022 | 187 / 96 |
5 | | 05'36" (+00'04") | 1007 / 5029 | 188 / 94 |
6 | | 05'59" (+00'27") | 1003 / 6033 | 189 / 87 |
7 | | 06'03" (+00'31") | 1007 / 7040 | 190 / 86 |
8 | | 06'13" (+00'41") | 1002 / 8043 | 191 / 83 |
9 | | 06'29" (+00'57") | 1004 / 9048 | 188 / 81 |
10 | | 06'37" (+01'05") | 1009 / 10058 | 188 / 80 |
11 | | 06'33" (+01'01") | 1003 / 11061 | 189 / 80 |
12 | | 06'33" (+01'01") | 1005 / 12067 | 190 / 80 |
13 | | 06'40" (+01'08") | 1002 / 13069 | 188 / 79 |
14 | | 06'50" (+01'18") | 1007 / 14077 | 188 / 77 |
15 | | 06'39" (+01'07") | 1007 / 15085 | 186 / 80 |
16 | | 11'55" (+06'23") | 547 / 15632 | 39 / 212 |
3月累積里程 : 307.02 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'48" | 00:12'13" |
3 | 05'53" | 00:18'06" |
4 | 05'37" | 00:23'43" |
5 | 05'36" | 00:29'19" |
6 | 06'01" | 00:35'20" |
7 | 06'05" | 00:41'25" |
8 | 06'16" | 00:47'41" |
9 | 06'30" | 00:54'11" |
10 | 06'37" | 01:00'48" |
11 | 06'39" | 01:07'27" |
12 | 06'35" | 01:14'02" |
13 | 06'42" | 01:20'44" |
14 | 06'50" | 01:27'34" |
15 | 06'44" | 01:34'18" |
15.5 | 12'08" | 01:40'57" |