15.1 km | 01:04:25 | 04:16/km日期: 2018-03-21 17:54 - 卡路里: 814 Cal - 總步數: 11752 - 平均步頻: 182 - 平均步幅: 128 cm - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 04'20" / 04'16" / 04'10" / 04'11" / 04'13" / 04'13" / 04'15" / 04'14" / 04'14" / 04'20" / 04'19" / 04'19" / 04'22" / 04'18" / 04'16" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'20" (+00'11") | 1011 / 1011 | 181 / 127 |
| 2 | | 04'11" (+00'02") | 1004 / 2015 | 183 / 129 |
| 3 | | 04'10" (+00'01") | 1007 / 3023 | 183 / 130 |
| 4 | | 04'09" | 1008 / 4031 | 182 / 131 |
| 5 | | 04'11" (+00'02") | 1003 / 5035 | 183 / 130 |
| 6 | | 04'12" (+00'03") | 1003 / 6038 | 182 / 130 |
| 7 | | 04'13" (+00'04") | 1005 / 7043 | 182 / 129 |
| 8 | | 04'11" (+00'02") | 1000 / 8044 | 182 / 130 |
| 9 | | 04'14" (+00'05") | 1008 / 9052 | 181 / 129 |
| 10 | | 04'18" (+00'09") | 1003 / 10055 | 181 / 128 |
| 11 | | 04'17" (+00'08") | 1007 / 11063 | 182 / 127 |
| 12 | | 04'17" (+00'08") | 1006 / 12069 | 182 / 128 |
| 13 | | 04'19" (+00'10") | 1009 / 13079 | 182 / 126 |
| 14 | | 04'16" (+00'07") | 1008 / 14088 | 182 / 127 |
| 15 | | 04'15" (+00'06") | 1007 / 15095 | 182 / 128 |
3月累積里程 : 202.55 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'16" | 00:08'36" |
| 3 | 04'10" | 00:12'46" |
| 4 | 04'11" | 00:16'57" |
| 5 | 04'13" | 00:21'10" |
| 6 | 04'13" | 00:25'23" |
| 7 | 04'15" | 00:29'38" |
| 8 | 04'14" | 00:33'52" |
| 9 | 04'14" | 00:38'06" |
| 10 | 04'20" | 00:42'26" |
| 11 | 04'19" | 00:46'45" |
| 12 | 04'19" | 00:51'04" |
| 13 | 04'22" | 00:55'26" |
| 14 | 04'18" | 00:59'44" |
| 15 | 04'16" | 01:04'00" |
| 15.1 | 05'02" | 01:04'25" |
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