10.1 km | 00:49:49 | 04:55/km日期: 2018-03-22 19:09 - 卡路里: 867 Cal - 溫度: 15°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 05'42" / 05'10" / 04'55" / 04'37" / 06'30" / 04'59" / 04'44" / 07'34" / 04'51" / 04'06" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'36") | 1000 / 1000 |
2 | | 05'09" (+01'03") | 1000 / 2000 |
3 | | 04'55" (+00'49") | 1000 / 3000 |
4 | | 04'36" (+00'30") | 1000 / 4000 |
5 | | 05'24" (+01'18") | 1000 / 5000 |
6 | | 04'58" (+00'52") | 1000 / 6000 |
7 | | 04'44" (+00'38") | 1000 / 7000 |
8 | | 04'53" (+00'47") | 1000 / 8000 |
9 | | 04'50" (+00'44") | 1000 / 9000 |
10 | | 04'06" | 1000 / 10000 |
11 | | 04'02" | 116 / 10116 |
3月累積里程 : 202.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'10" | 00:10'52" |
3 | 04'55" | 00:15'47" |
4 | 04'37" | 00:20'24" |
5 | 06'30" | 00:26'54" |
6 | 04'59" | 00:31'53" |
7 | 04'44" | 00:36'37" |
8 | 07'34" | 00:44'11" |
9 | 04'51" | 00:49'02" |
10 | 04'06" | 00:53'08" |
10.1 | 03'59" | 00:53'36" |