21.7 km | 03:01:23 | 08:21/km日期: 2018-02-28 00:06 - 卡路里: 1327 Cal
Pace: 08'35" / 07'09" / 06'26" / 06'22" / 06'48" / 07'26" / 07'13" / 07'00" / 06'55" / 08'04" / 07'55" / 08'11" / 09'08" / 07'48" / 07'59" / 10'32" / 09'10" / 10'05" / 09'12" / 06'58" / 10'56" / 16'48" /
2月累積里程 : 54.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 07'09" | 00:15'44" |
| 3 | 06'26" | 00:22'10" |
| 4 | 06'22" | 00:28'32" |
| 5 | 06'48" | 00:35'20" |
| 6 | 07'26" | 00:42'46" |
| 7 | 07'13" | 00:49'59" |
| 8 | 07'00" | 00:56'59" |
| 9 | 06'55" | 01:03'54" |
| 10 | 08'04" | 01:11'58" |
| 11 | 07'55" | 01:19'53" |
| 12 | 08'11" | 01:28'04" |
| 13 | 09'08" | 01:37'12" |
| 14 | 07'48" | 01:45'00" |
| 15 | 07'59" | 01:52'59" |
| 16 | 10'32" | 02:03'31" |
| 17 | 09'10" | 02:12'41" |
| 18 | 10'05" | 02:22'46" |
| 19 | 09'12" | 02:31'58" |
| 20 | 06'58" | 02:38'56" |
| 21 | 10'56" | 02:49'52" |
| 21.7 | 16'48" | 03:01'23" |
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