10.8 km | 00:58:18 | 05:24/km日期: 2018-03-23 19:22 - 卡路里: 757 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 05'32" / 05'34" / 05'23" / 05'22" / 05'22" / 05'23" / 05'17" / 05'18" / 05'19" / 05'39" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'20") | 1000 / 1000 |
| 2 | | 05'34" (+00'18") | 1000 / 2000 |
| 3 | | 05'22" (+00'06") | 1000 / 3000 |
| 4 | | 05'22" (+00'06") | 1000 / 4000 |
| 5 | | 05'21" (+00'05") | 1000 / 5000 |
| 6 | | 05'23" (+00'07") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 05'17" (+00'01") | 1000 / 8000 |
| 9 | | 05'19" (+00'03") | 1000 / 9000 |
| 10 | | 05'29" (+00'13") | 1000 / 10000 |
| 11 | | 05'22" (+00'06") | 789 / 10789 |
3月累積里程 : 218.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'34" | 00:11'06" |
| 3 | 05'23" | 00:16'29" |
| 4 | 05'22" | 00:21'51" |
| 5 | 05'22" | 00:27'13" |
| 6 | 05'23" | 00:32'36" |
| 7 | 05'17" | 00:37'53" |
| 8 | 05'18" | 00:43'11" |
| 9 | 05'19" | 00:48'30" |
| 10 | 05'39" | 00:54'09" |
| 10.8 | 05'23" | 00:58'24" |
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