10.0 km | 01:05:35 | 06:31/km日期: 2018-03-26 20:01 - 總爬升: 117 m - 卡路里: 447 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 06'18" / 06'23" / 06'15" / 06'11" / 06'04" / 06'31" / 06'47" / 06'42" / 07'01" / 07'10" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'02") | 500 / 500 |
| 2 | | 06'30" (+00'27") | 500 / 1000 |
| 3 | | 06'19" (+00'16") | 500 / 1500 |
| 4 | | 06'26" (+00'23") | 500 / 2000 |
| 5 | | 06'21" (+00'18") | 500 / 2500 |
| 6 | | 06'08" (+00'05") | 500 / 3000 |
| 7 | | 06'12" (+00'09") | 500 / 3500 |
| 8 | | 06'09" (+00'06") | 500 / 4000 |
| 9 | | 06'03" | 500 / 4500 |
| 10 | | 06'04" (+00'01") | 500 / 5000 |
| 11 | | 06'23" (+00'20") | 500 / 5500 |
| 12 | | 06'37" (+00'34") | 500 / 6000 |
| 13 | | 06'48" (+00'45") | 500 / 6500 |
| 14 | | 06'47" (+00'44") | 500 / 7000 |
| 15 | | 06'38" (+00'35") | 500 / 7500 |
| 16 | | 06'44" (+00'41") | 500 / 8000 |
| 17 | | 06'51" (+00'48") | 500 / 8500 |
| 18 | | 07'10" (+01'07") | 500 / 9000 |
| 19 | | 07'07" (+01'04") | 500 / 9500 |
| 20 | | 07'13" (+01'10") | 500 / 10000 |
| 21 | | 06'21" (+00'18") | 36 / 10036 |
3月累積里程 :
176.06 km 
miznuo 18-blue 累積 :
799.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'23" | 00:12'41" |
| 3 | 06'15" | 00:18'56" |
| 4 | 06'11" | 00:25'07" |
| 5 | 06'04" | 00:31'11" |
| 6 | 06'31" | 00:37'42" |
| 7 | 06'47" | 00:44'29" |
| 8 | 06'42" | 00:51'11" |
| 9 | 07'01" | 00:58'12" |
| 10 | 07'10" | 01:05'22" |
| 10.0 | 06'25" | 01:05'36" |
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