16.3 km | 01:49:49 | 06:44/km日期: 2018-03-25 07:22 - 卡路里: 937 Cal - 總步數: 19548 - 平均步頻: 178 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 70%
Pace: 06'47" / 06'12" / 05'55" / 06'02" / 06'06" / 06'01" / 06'46" / 06'42" / 07'08" / 06'31" / 07'06" / 06'39" / 07'29" / 07'36" / 07'14" / 06'35" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'53") | 1004 / 1004 | 180 / 82 |
| 2 | | 06'11" (+00'19") | 1001 / 2006 | 183 / 87 |
| 3 | | 05'52" | 1006 / 3012 | 185 / 91 |
| 4 | | 06'02" (+00'10") | 1006 / 4018 | 184 / 89 |
| 5 | | 06'02" (+00'10") | 1000 / 5018 | 183 / 89 |
| 6 | | 06'00" (+00'08") | 1000 / 6019 | 184 / 90 |
| 7 | | 06'45" (+00'53") | 1000 / 7019 | 175 / 84 |
| 8 | | 06'43" (+00'51") | 1004 / 8024 | 176 / 84 |
| 9 | | 07'06" (+01'14") | 1006 / 9030 | 167 / 83 |
| 10 | | 06'49" (+00'57") | 1004 / 10035 | 177 / 82 |
| 11 | | 07'05" (+01'13") | 1005 / 11040 | 178 / 78 |
| 12 | | 06'52" (+01'00") | 1007 / 12048 | 179 / 80 |
| 13 | | 07'33" (+01'41") | 1007 / 13055 | 173 / 76 |
| 14 | | 07'23" (+01'31") | 1007 / 14062 | 175 / 77 |
| 15 | | 07'18" (+01'26") | 1001 / 15064 | 172 / 79 |
| 16 | | 06'58" (+01'06") | 1008 / 16072 | 174 / 82 |
| 17 | | 06'30" (+00'38") | 271 / 16344 | 182 / 84 |
3月累積里程 :
303.59 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'12" | 00:12'59" |
| 3 | 05'55" | 00:18'54" |
| 4 | 06'02" | 00:24'56" |
| 5 | 06'06" | 00:31'02" |
| 6 | 06'01" | 00:37'03" |
| 7 | 06'46" | 00:43'49" |
| 8 | 06'42" | 00:50'31" |
| 9 | 07'08" | 00:57'39" |
| 10 | 06'31" | 01:04'10" |
| 11 | 07'06" | 01:11'16" |
| 12 | 06'39" | 01:17'55" |
| 13 | 07'29" | 01:25'24" |
| 14 | 07'36" | 01:33'00" |
| 15 | 07'14" | 01:40'14" |
| 16 | 06'35" | 01:46'49" |
| 16.3 | 11'02" | 01:49'49" |
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